As long as I hear it, I'm happy 💝
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As long as I hear it, I'm happy 💝
Energizing Breakfast Oatmeal Bowl -
Ingredients:
- 1/2 cup rolled oats
- 1 cup almond milk
- 1 tablespoon flaxseeds
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/4 cup walnuts, chopped
- 1/2 apple, diced
- 1/4 cup mixed berries (such as strawberries, blueberries, raspberries)
Instructions:
1. In a small saucepan, combine rolled oats and almond milk. Bring to a boil, then reduce heat to low and simmer for about 5-7 minutes, stirring occasionally, until oats are cooked and almond milk is absorbed.
2. Stir in flaxseeds, honey, and cinnamon. Cook for another 1-2 minutes, stirring well.
3. Transfer the oatmeal mixture to a bowl. Top with chopped walnuts, diced apple, and mixed berries.
4. Enjoy your energizing breakfast oatmeal bowl for a nutritious and delicious start to your day!
Brunch Ciabatta Sandwich
Recipe: TOASTED CIABATTA WITH OLIVE OIL RICOTTA WITH CREAM CHEESE AND CHIVES + SALT ARUGULA, PROSCIUTTO SCRAMBLED EGGS SHALLOTS ROASTED WITH OLIVE OIL AND BALSAMIC VINEGAR + SALT SMOKED FLAKEY SALT ON TOP. Loved it!!!
Strawberry Crunch Pound Cake😍😋😍 🔥🔥 3 Cups flour 1 Cup milk 5 eggs… ✅Full Recipe .👇 https://bit.ly/StrawberryCrunch_PoundCake
If your hands and feet could talk right now, you would cry out from being humiliated by others. Now imagine how the Day of Judgement will be like. Fear Allah and know that He is constantly watching.
What has the angels written about you, what is the home you have built for yourself? Is it made out of fire of Jahanam or out of the jewels of Jannah?
ps. feel free to repost, there is no watermark : if you want more recitations lookup @recitebeauty on instagram
do you have any favourite reciters?
oh yes !
not in order:
Noureen Muhammad Siddiiq
Saad Al Ghamdi
Omar Hisham Al-arabi
Abdul Rahman Al-Sudais
Mishary Rashid Al-afaasi
Healthy food
Healthy and nutritional meal prep recipes for the week that incorporate lean protein, healthy carbs, healthy fats, antioxidants, and minerals:
1. Grilled Lemon Herb Chicken with Quinoa and Roasted Vegetables:
- Marinate chicken breasts in a mixture of lemon juice, garlic, and herbs before grilling.
- Cook quinoa according to package instructions.
- Roast a mix of colorful vegetables (such as bell peppers, zucchini, and cherry tomatoes) with olive oil, salt, and pepper.
- Divide the grilled chicken, quinoa, and roasted vegetables into meal prep containers for a balanced meal.
2. Baked Salmon with Sweet Potato Mash and Steamed Broccoli:
- Season salmon fillets with lemon, garlic, and dill before baking in the oven.
- Cook sweet potatoes until soft, then mash with a touch of coconut oil and cinnamon.
- Steam broccoli until tender-crisp.
- Portion out the baked salmon, sweet potato mash, and steamed broccoli into containers for a nutritious meal.
3. Turkey and Vegetable Stir-Fry with Brown Rice:
- Cook ground turkey in a skillet with garlic, ginger, soy sauce, and a mix of colorful vegetables (such as bell peppers, snap peas, and carrots).
- Cook brown rice according to package instructions.
- Divide the turkey and vegetable stir-fry over the brown rice in meal prep containers.
4. Lentil and Chickpea Salad with Avocado Dressing:
- Mix cooked lentils, chickpeas, cherry tomatoes, cucumbers, and red onions in a bowl.
- Blend avocado, cilantro, lime juice, and a touch of olive oil to make a creamy dressing.
- Toss the salad with the avocado dressing and portion into meal prep containers for a plant-based protein-packed meal.
These meal prep recipes are not only delicious and satisfying but also provide a good balance of lean protein, healthy carbs, healthy fats, antioxidants, and minerals to support your overall health and well-being.