#repsforharambe

[someawesomefella]

2+ hours later #stayhumble #stayhungry #neverfull #repsforharambe #swoleyspiritanimal #sundaymass #sundayfunday #projectrock #superbowlswole #bodybuilding #aesthetic #mensphysique #neudieflexxx #neudietea (at Onelife Fitness - Crabapple)

[powerlifting-life]

315x1 Strict OHP no belt. I haven't done these in about half a year. Harambe gave me strength. #conqueringbarbell #conquertheweights #paynterperiodization #paynterbarbell #repsforharambe #harambe #dicksout #powerlifting #powerlifter #squat #benchpress #deadlift #OHP #press #strongman #crossfit #bodybuilding #homegym

[500fairytales]

215x10 beltless "AMRAP." !!!!! I dont even think the whole set fit in bere even with the extended time limit so whoops. #2slow. I've been making sure to leave 1-2 reps in the tank for my AMRAP sets because knowing I could have done more helps me mentally more than finding that absolute limit by failing a rep. This is 15# higher than my belted 10RM from my last training cycle so uh... Hash tag road to 300 might be on???? Who was improvement? Thanks to @machaffer for procuring a bar and rack for me so I could do this. Some reps are better than others but this exceeded my goal by 10# and like 5 reps so whatev. #RIPtome #callthevolumepolice #amrap #squatsandoats #squat #squats #lowbarsupremacy #repsforharambe #candybarsmeanPRs #wat #powerlifter #powerlifting #rpowerlifting #girlswhopowerlift #foreverbulking #2fluffy #gym #fitness #quadsquad #wowthis (at Colosseum Strongman)