#vibroacousticyoga #stretching #vibrationalyoga #rhythmicyoga #vibroacoustic #musicstretching #rhythmicmovement #rhythmic #relaxationprocess #relaxation #bodyregulation #bodysensitivity #emotionalrelease #fasciadetox #fasciamovement #fasciastretch #musictherapy #soundhealing #tensionrelease #stressrelieve #relievestress #releasetension #unwindingprocess #fasciaclass #individualcoaching #fasciacoach DELTAWAVE is a Vibrational Yoga practice based on 3 vibroacoustic disciplines where the focus is on Breathwork, Relaxation and Vibrational Awareness. 1.BODY TUNING is an advanced form of Body Work combining mental and physical relaxation, meditative skills, alignment and adjustment exercises. 2.FASCIA STRETCHING engages the body in slow stretches to relieve stress and tension and alleviate conditions in the skeletal, muscular and connective tissue systems. 3.MANOSACRAL represents the ritualistic movement part of Deltawave, an energy and sound healing discipline, a holistic body-mind detox practice and a great internal system regulator. Vibroacoustic Tension Release is a combination of frequency sound vibration and mindful movement engaging the body in fascial release. If you are interested in a private online session or a group class mail me at: [email protected] For longer video's subscribe on my YouTube channel (Link in Bio). For any questions or sharing of experience DM me. Alex Mero Holistic Movement Detox & Relaxation https://www.instagram.com/p/CQ8pUBBjdfv/?utm_medium=tumblr










