Half Omlette Sauté A La Yummy with @quaishathornton. My husband @douglas.damien suggested I started to document and post our healthy meals as we both love cooking together and are on the path towards veganism. I'm not used to post food that I cook so this is very new to me and I hope you all enjoy the recipes. . This meal was a brunch meal I made by myself. 🔹🔹🔹 Prep Time: 5 minutes or Less Actual Cook Time: 20 - 25 minutes Servings: 1-2 if cut in half 🔹🔹🔹 🍅🍅🍅RECIPE🍅🍅🍅 INGREDIENTS: ✔️Green peppers 1/2 palm ✔️Red peppers 1/2 palm ✔️Red onions 1/4 palm ✔️Bella Mushrooms 1 palm ✔️Garlic 1/4 palm ✔️Adobe seasoning salt ✔️Black pepper seasoning ✔️Cumin seasoning ✔️2 whole eggs or 2 egg whites (recommended egg whites) ✔️Grapeseed Oil STEPS: 1. Cut up your peppers, garlic, mushrooms and onions. 2. Scrample your eggs in a bowl. You may add your seasoning here or wait until the sauté mix is on top of it. 2. Sautéed the mix with Grapeseed Oil, 2 caps. Stirring and flipping occassionally 3. Cook until it strinks small and very brown. 4. Move the mix to the side of the pan to make way for the eggs. 5. In the same pan, pour the egg mixture into the pan, making sure it stays next to the sauté mix and not over or on the sides. 6. After about 3 minutes, push the sauté mix on top of the open Omlette and make sure all the mix is on top. 7. you may add your seasoning ontop of the Omlette if not already done so. Cook until the Omlette is done on the other side. 8. Serve over toast (buttered or with jelly 🔹🔹🔹 LOVE OUR MEALS AND RECEIPES? Let us know what you think in the comments or DM us.⤵️ 🔹🔹🔹 #richbornandbecame #recipes #recipe #easyrecipes #vegan #veganbound #weightloss #healthy #healthylifestyle #cooking #meal #meals #brunch #breakfast #lunch #omlette #vegetables #veggies #photooftheday #food #foodie #veganrecipes #veganfood #instafood #instagood #yummy #yum (at Albany, New York) https://www.instagram.com/p/Bq7yJfeAc8Q/?utm_source=ig_tumblr_share&igshid=8x7tpnfmmsjf






