#rt major

[r-ene]

october 2 '25

day 2/100 days of productivity

started not to use my laptop much as i've been dependent on it for awhile now (starting and wnding my day with notion for life admins) and since i'll be starting revie on the 6th, i'm gonna fast on using it for now cos then i'll be in front of the screen for... about 9 hours for the review sessions + another 3 hours maybe for self-studies.

my accountability buddy for studying is my ☁️, he's the one who checks my daily questions' answers, cutting down some of my time and continue on with my day. anddd he's made a consequence for me if i don't study: for every day i dont study, i would have to fine myself around 20 to 40 pesos, depending how many subjects i dont study, haha.

anyways, for the day's productivity:

daily 12 questions from diagnostics cluster

RT law – Proclamation no. 207, RA no. 9211 and RA no. 8749 (passive + post it summaries)

Polysomnography – finished up studying with egan's (passive + post it summaries)

might rewrite the post it summaries down to my binder notebook for convenience of notes :)

book update: bought letters to milena for my first book purchase 🥰

[r-ene]

07.13.24

On my day off before my last week in my first hospital rotation (extended from 3 months to 5 months) and your RT intern's patient for today?

Me :)

Over fatigued + upper respiratory tract infection + day 1 of period

Kudos to my body for scheduling it breakdown on my day off

Also, it's flu season again + consistent pneumonia season + lurking covid here and there, please do take care of yourselves, esp 🫁

[r-ene]

02.26.22

- day 30/50

today's verse: "‘Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with My righteous right hand… For I, the LORD your God, will hold your right hand, saying to you, ‘Fear not, I will help you.’ - Isaiah 41:10,13

long dayyyyy

started my day with virtual open house to one of the most prestigious medical schools in the country, also the hospital where I might be having my internship during my 4th year in BSRT and ending my day in my past college's university hospital, accompanying my sister to get her punctured wound checked out

today's productivity:

attended an open house for a medical school (though I'll be practicing as an RT for awhile once I graduate and get my license :) )

attended my first ever youth service today !!

completed PAE youtube transcriptions

did some extra reading on PAE and CRP (pharmacology is very interesting, I might spend a lot of time reading with MIMS but I might not be able to include the notes for my extra reading to my compilation project since there's almost 30 drugs mentioned in class, it's not required but yk)

3/15 FRT youtube transcriptions done

completed a groupwork for DA

scheduled sent my PAE compilation for its due day

reviewed parts of the brain while waiting in the hospital

caught up on international news - me and my friend have conversations about the current issues and for now i'll be educating myself, spread awareness and pray as hard as I can for what is happening to Ukraine as there's only much we can do for now. The pastor from the youth service shared that he and other pastors all over the world have their group chat and the pastors in Ukraine shared that they have their Church underground. Even in war, they still preach, pray and believe. Therefore I believe we should also do the same, no matter what religion, we should keep praying and believing that they will receive the help and justice they deserve.

Hoping everyone to keep safe, be safe, wherever you might be in the world. Good night 💫

[r-ene]

day 9/10 finals preparation, day 2/4 of finals week

last day of studying until late night tomorrow and I could finally reset my circadian rhythm, work out, cook more (do my laundry and first room deep clean of the year) and study in leisure !! (can't go idle even for a day, with studying because it's really hard to get rid of my laziness then)

for today:

subject: health education for rt

lessons 17-20

basic life support

passed final project

had final exam !!

subject: fundamentals of respiratory I

hyperinflation therapy

documentation for rt (charting)

subject: cardiorespiratory anatomy and physiology

electrophysiology of the heart

standard 12-ecg system

subject: biochemistry

carbohydrates

carbohydrates metabolism

how's your day? were you able to eat your meals well, take naps?

instagram | studytok

today's playlist | today's motivations to push through and not give in to naps

[r-ene]

11.06.21

- day 69/100 days of productivity

I'd say today's pretty much a productive day - not limited to academics but also not limited to house chores. I was able to attend to myself, family, pets and etc. today even if I wasn't able to really finish making notes or studying for a topic or what.

woke up naturally at 6am, picked some calamansi from our garden to make hot calamansi juice for me and mama to start our day with some vitamin c and something warm to wake up our digestive system gently.

it might get tooooooo long if I would continue to talk about my day, but basically, today:

academics

small progress with breakfast date - read through one of our ebooks for fundamentals, reviewing for aerosol therapy, still

updated my notion - notes to make, study, requirements to pass, with the help of the subjects' course syllabi, I've also input topics to study until finals for those who have semi-finals (cardiopulmo, med term and microbio have 2 more exams for the semester and ... as I scrolled through our cardiopulmo ebook I'm a bit scared for finals, so I need to really maximize my free time to do some advance studies)

self

soaked in some vitamin d (went to our garden and it's east-facing so the sunrise is over there)

picked and made fresh, warm calamansi juice

did a full work out (day 1/7 of the challenge I'm trying out)

mid-morning naps 😌

discord study session with high school friends

pets

had a snuggle time with Wanda (sometimes even the most low maintenance ones needs some full attention every now and then)

walked Luna after we cleaned the front yard

gave Luna her weekly bath

family

helped my youngest brother with one of his schoolwork - a travel brochure

decorated our christmas tree !! this one's with all of us 4 siblings + mama, it's a really nice bonding time (it's only today the decorations we ordered arrived so after sanitizing the packagings we let them sit outside for awhile)

this is a really lengthy post and I think I'd like to continue to post more like these where I also include productivity non-academic and stuff since it's also really important for us to attend to other things other than academics/work.

Today's a good day, overall. I hope you guys had a good one too. 🤍

[r-ene]

09.22.21

- day 28/100 days of productivity

it just dawned on me today that this week is a jam-packed week filled with assignments, long quizzes and normal quizzes (?). next week's already our preliminary examinations so it's understandable and the quizzes and tasks given to us are actually really useful with reviewing for the exams, so maybe my only complain for this is - I want to sleep, hahaha.

For today's productivity checklist !!

Microbio long quiz

Microbio assignment

Fundamentals notes on humidification for a quiz

forgot to post this one yesterday, it was such a long day, hahaha.

I hope everyone's having a good day !!

instagram

[r-ene]

11.20.21

- day 80/100 days of productivity

...is it just me or is it kind of satisfying that today marks my 80th day with the 100 day productivity challenge, having 20 days left and today's the 20th of November ?? dunno if I make sense but... yes, hahaha

went to bed at 4am instead of 1 as I've said in the past post since I accompanied a friend and I don't know, I had a lot of energy?? And then later in the day I was so tired again so I picked off the stems of eucalyptus and flowers from my sister's bouquet that were already drying up and hung them by my desk for them to dry well.

for today's productivity:

academic

CRAP long quiz (draft, I'll be reviewing my answers before shading my answer sheet and organize my computations)

HERT started with my compilation of notes for finals' project (notes from prelims-finals)

MB notes and studied on respiratory infections

non academic

ate well

had a glass of wine during the night while studying (a glass or two of wine's beneficial, yes im justifying this hahaha)

listened to tiny desk performances while studying - actually watched Tyler the Creator's whole performance, it's very entertaining, hahaha

hung eucalyptus and some flowers over my desk and now I love how my area smells and looks

it's the weekend!! I'm having a bit of a difficulty planning out a time slot for relaxing/winding down, so as you can see today was messy but I hope you all also squeeze in time to relax !!

currently listening to: Harry Styles: NPR Music Tiny Desk Concert

[r-ene]

a joint post for day 39 and 40 as I wasn't able to take photos yesterday and actually almost forgot about yesterday, haha

10.03

‐ day 39/100 days of productivity

didn't do much as it's a rest day - I've allotted my Sundays as rest days or the day for completing requirements if there are any (there are none as I've already passed my rtcc activity due for Thursday) so I've just watched grey's and I did a bit of advance studying for medical terminology as well as went through all the syllabi for my classes to prepare my notes and all as we're now entering midterms season (2 weeks length, let's go haha)

10.04

- day 40/100 days of productivity

during classes, as I was able to prepare the lecture presentations saved in our e-library for today's lessons for med term and microbio, I wrote down additional notes on post its and draft papers and started to write down notes from the classes. And then for biochemistry, I'm also writing down notes for chapter 2 on proteins and amino acids in preparation for exams on Wednesday.

Med term notes ✔(As of 2:18pm)

Microbio notes

Health ed notes ✔ (As of 6:34pm)

Biochemistry notes ✔ (As of 11:04pm)

also !! my friends and I started a work out challenge, for this time, it's only for a week and we have to send proofs of having worked out for 7 days, so later, maybe, I'll go out for a jog since there's something I need to fix on my bike :)

Have a good Monday! Don't forget to hydrate every now and then (set an alarm if you often forget), it's really important to keep hydrated so we could function properly. 🤗 🤍

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