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#Repost @kristitoguchi with @get_repost ・・・ Please join us @pureblissyoga for a workshop where you will learn how to align and balance the body, increase flexibility, build strength, and connect with muscle function in a way that can only be learned through the RudigerMethod. @rudigerkaren #workshop #joinus #NJ #body #RudigerMethod #FutureHuman (at Pure Bliss Yoga, Fort Lee, NJ)
Such a honor to have my coach @KarenRudiger help in class today @aerialfitness #rudigermethod #coach #correctiveexercise #futurehuman #exercise #aerialfitness (at Aerial Fitness)
