#runnerbelike

[dicemancdo-blog]

Two Versions of Me The one on the left was taken last October 21, 2018 on my 1st full marathon 42k at Camiguin's Lanzones Festival Marathon. It was unfortunate that I was the last man to cross the finish line. The one on the right was taken today for our awarding ceremony for Health Chat's 21 Day Challenge. On a Bonifacio Day, I realized I looked alot more leaner as I was last month. I am proud of my effort to change after 21 days with Health Chat's guidance from Coaches Maam Lolot and Kuya Shaun. Thank you for this chance to improve my health and hopefully improve my running in general. #teamHealthChat #21daychallenge #runnerbelike #herbalife #nutrition #roadto42k #CoolRunningsCdO #personalgoals #CCMhereicome https://www.instagram.com/p/Bqy-X8ZlZJI/?utm_source=ig_tumblr_share&igshid=1lherpx9wxmrm

[dicemancdo-blog]

Doing some uphill and downhill runs the other weekend to prepare ourselves for future run events. Trainings are never easy. #runnerbelike #runninglife #runnerclick #runningfervor #trainingsbelike (at Cagayan de Oro, Philippines) https://www.instagram.com/p/BqWE4_nlIW_/?utm_source=ig_tumblr_share&igshid=1uovpms9b9oww

[ironnadia]

So what had happened was; we were running/jogging/walking along the race with lots of cool bands everywhere I was so distracted and having lots of fun not keeping track of time and I see these volunteers killing time doing jump rope so I asked them if the had two and they said sure we do! They were a little surprised that a Mexican can do double dutch! YAY I still got it!!! 😜🙃🤗🤣😂 Can you see my happiness?! 😁 #runatl #atl #hungerwalkrun5k #arbys #jumprope #doubledutch #mexicanbelike #runnerbelike (at Atlanta, Georgia)

[ironnadia]

This is how I managed to get 13 miles in this morning.... Fastest Run yet in this horrible heat! #suckitupbuttercup I got them keys, keys, keys I got them keys, keys, keys I got them keys, keys, keys I got them keys, keys, keys Ironman CHOO less than 5 weeks... Trust the Training... Swim, Bike, Run, Repeat... Hills, Heat, Humidity.... Hardest part of the training, right now.... No one can do this for you.... You got the Keys, Keys Keys!!! #ironnadiachoo #ironman 2.0 #IMCHOO #runnerbelike #snapchat @ironnadia

[ironnadia]

#TBT #PRR #YAY #runnerbelike #ironnadia 😂😁😜🤗 (at Peachtree Road Race)