#rygoctober

[fitforthepageant]

Better late than never! My RYGOctober update...

I wanted this to be a great update with great pictures but my iPod is practically dead. The screen broke and the pictures are actually garbage now.

So I guess I'll just update using just words. -_- BORING

Ok, so my goal list for October looked like this...

I started at 160 and I'm still 160. No more, no less. 

Life:

My nails actually grew, but they keep breaking! I have to look up ways to take better care of them. They're even painted matte pink right now! ^_^ I think you know that I love pink by now  

Strength:

I can do 19 military push-ups now instead of the initial 10. I can push out 20 but I struggle on that last one, so I'm not gonna count it. 

I can also do 5 tricep push-ups. Not my goal of 10, but better that 2!

Flexibility:

I still can't get over the fear of falling on my face and splitting it wide open, and I can't really get that baby crow...but I lean forward a little now. That headstand though?! I climb the wall with bent legs for about 2 seconds then I chicken out. I want to be able to do yoga and get to practice all the beautiful poses I see, so I'll keep going! ^_^

Damn, I wish I had pictures for you guys...

[staygold-getstronger]

3 miles, 26:30 boom feeling GREAT!

[fitxp]

October Update & Workout

Had good week...I'm happy with my progress (starting to see definition on my legs).There is one more week of #RYGOctober and I'll continue with same exercises and food plan (basically try to eat more raw food) so, no goal listing this week - hope you don't mind :) 

My workout for today (Monday, October 28) is here. 

[fitxp]

October Update

I had a pretty good week, didn't overeat (I actually ate less). Did my workouts but I did not experiment with new routines - I'll try to fix that this week.

For my birthday I made a chocolate cake but with whole wheat flour and it was 70% cacao chocolate so I'm counting that as healthy food :P (there's also eggs and milk in it a.k.a. protein and calcium).

Goals for this week:

Find new workouts of fitocracy and try 'em out (they updated interface, so u have a video and a description for some exercises)

Do all my dumbbell exercises with new set of weights (4 kg, I used 2 kg)

Work out longer from Monday to Thursday because I won't be home for the weekend (I'll do a lot of walking though)

I love this weekly updates, they keep me on track (I like to log stuff and be organized) :)

[dauntlessardor]

October 17, 2013

Exercise

None

Healthy Food

Granola, milk, toast, 1 egg

I forgot that I ate a decent breakfast today. Almost didn't post for today because of that. Sorry that tonight's post is short. Work has me completely worn down. I don't think I'll make my mile goal this week... But I'll try to get a good deal in tomorrow and maybe some in Saturday morning. No promises.

I think I'm going to try and go to bed now. I can't even focus on my homework. Night.

RYG October; Day 17, complete and successful-ish.

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