#satturecipes

[ediblesjournal]

Laddoos are always delight to eat🤤 #sattuladdoo Follow @ediblesjournal @ediblesjournal @ediblesjournal #photography @mantente_raro Recipe - 3 cup of sattu flour and one cup of ghee In a pan mix them and sauté it for 2 to 3 minutes. Let it cool and now add one cup of powdered sugar. One can also add dry fruits as required. Mix them and form laddoos. I have gave them dry coconut powder coating. #ediblesjournal #satturecipes #sweetdishrecipes #laddoos #indiansweets #foodjunglegrp #photography #foodphoto #globaleats #internationalfoodies #coconutshreds (at Indore, India) https://www.instagram.com/p/CXQ5CmxP-1U/?utm_medium=tumblr

[zillisofficial]

Reposted from @worldfullof_food Thanks to @zillisofficial to launch this “Indian Protein Drink" and help us make a healthy choice during these hard times. 🍸 It is made from finest quality ingredients (Sattu, Cumin Powder, Protein Powder and salts) 🍸 It is an refreshment drink of summer. 🍸 Organic Flavour and Taste 🍸 Available at @amazondotin or DM them directly Directions for Use: 1️⃣ Pour a sachet of 50g of Indian Protein Drink in a glass 2️⃣ Add 250 ml water to the mix. 3️⃣ Stir well and enjoy your refreshing experience. 4️⃣ You can add some ice cubes, finely chopped coriander or mint leaves for extra flavor. P.S. - The products are  100% natural, vegan, contain no preservatives and are gluten free.  #sattu #sattudrink #healthydrink #sattudrinkforweightloss #satturecipes #healthyindianfood #healthyindianrecipes #healthydrinks #healthydrinksforhealthylife #proteinpowder #proud74dayind #freed0maug15 #indiafree47 #manifestthedreamyoulike #igt_ige_15august #lovedxbsat #proteindrink #proteindrinks #indiandrink #indiandrinks #biharifood #postworkoutfuel #postworkout #postworkoutdrink #_simdollesh_baker_ #foodstagram #dehradunblogger - #regrann https://www.instagram.com/p/CEqWNH6hSMd/?igshid=1tkc63gzq0znp

[bongrasoi]

Sattu Paratha | Flat bread Stuffed with Spices & Roasted Chana Dal Flour

Hello Friends,

Sattu Paratha is a Flatbread stuffed with dry roasted chana dal powder, onions, and Indian spices. Dry roasted chana dal powder is known as sattu and is very famous and used extensively in Eastern States of India. Sattu Paratha is very delicious. It can be served in breakfast, lunch or in dinner. Sattu Paratha goes well with Pickle, Yogurt, Sauce or any Chutney.

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Yield: 4 servings ( 8-10 Parathas)

Ingredients: 

For Stuffing:-

Sattu flour ~ 1+1/4 cup 

Garlic ~  6-7 cloves 

Ginger ~ 2 tsp

Onion ~ 2, medium

Green chillies ~ 2 

Red chili powder ~ 1/4 tsp

Ajwain/ carom seeds ~ 1/4 tsp

Kalonji/ nigella seeds ~ 1/4 tsp

Lemon juice ~ 2-3 tsp

Amchur powder/ dry mango powder ~ 1 tsp

Coriander leaves ~ 2 Tbsp

Mustard oil ~ 2 Tbsp 

Water ~ 1 tsp

Salt to taste

For Dough:-

Atta/ whole wheat flour ~ 2 cups

Refined oil or ghee ~ 2 Tbsp

Salt ~ 1/2 tsp

Water ~ as required

How to Prepare:

Knead the whole wheat flour with salt, oil/ ghee, and required amount of water into a soft dough. Keep it aside.

Finely chop onions, garlic, green chilies, and coriander leaves. Grate the ginger.

In a bowl, mix all the ingredients listed under "for stuffing". 

Divide the dough into small portions and make it into round shape.

Apply some oil on the inner side of the cup shaped dough.

Place a portion of the sattu mixture (approx 2 tsp) in the middle, enfold the filling and pinch off the excess dough.

Then, roll out the paratha.

Place it on a hot tava, place a rolled-out paratha on the pan and cook over medium flame. When tiny bubbles starts to rise on the surface flip it and reduce flame to low. 

Spread 1/2 teaspoon oil around its edge with the help of spatula and cook for approx 30-40 seconds.

Flip it again and spread 1/2 teaspoon oil around its edge. Press it with spatula and cook for 30-40 seconds over medium flame. 

Cook till it become golden brown in color.

Serve hot with Pickle, Yogurt, Chutney or Sauce.

Hope you people loved this recipe of Sattu Paratha and would definitely try this recipe at your home. Kindly post your suggestions and feedback to us. Stay tuned for more tasty and healthy homemade Indian recipes. Happy Cooking! Enjoy!