#shake out

[babylawyerruns]

Easy shake out run and low impact ride plus some arm and light weights and core. This ride really was dope I literally just love her and she is so my type dear god the best motivation to work out ever??

[pussreboots]

Shake it and Break it - King Oliver’s Creole Jazz Band (1930)

Posting in honor of the California Shake Out (aka earthquake safety day)

[citizensjournalsposts]

New Post has been published on Citizensjournal.us

New Post has been published on http://citizensjournal.us/only-eight-more-days-until-the-worlds-largest-earthquake-drill-are-you-ready-to-shakeout/

Only Eight More Days Until the Worlds Largest Earthquake Drill! Are you ready to ShakeOut?

With 37 million people living and working in California, a major earthquake could cause unprecedented devastation. What we do NOW, before a big earthquake, will determine what our lives will be like afterwards. Earthquakes are an inevitable part of California’s future, so we must act quickly to ensure that disasters do not become catastrophes.

Last year, the Great California ShakeOut involved over 9.6 million Californians. The drill is held statewide annually on the third Thursday of October, and is organized by the Earthquake Country Alliance (www.earthquakecountry.org). This year, the Great California ShakeOut earthquake drill will be at 10:15 a.m. on October 15th.

The 2015 ShakeOut drill will once again be the largest preparedness event in world history. To find out more, go to www.ShakeOut.org/california. You will receive information on how to plan a drill and how to create a dialogue with others about earthquake preparedness. The organizers at Earthquake Country Alliance only ask that participants register (so they can be counted and receive communications), and at the minimum practice “drop, cover, and hold on” at the specified time. It’s only a five-minute commitment for something that can save your life. Participation is FREE and open to everyone.

For more information, visit www.ShakeOut.org/california or contact the Simi Valley Office of Emergency Services at [phone].

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[multiculturalchch-blog]

[poledancingghostson]

The Great Californian Shake Out

The claustrophobia is real

[uafairbanks]

Here are things you should have ready in case of an emergency.

[baby-krill]

Ah yes. It is time. The great Grossmont shake out.

[feelingsandwhatever]