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Ochre Odin.
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A Step-By-Step Shamanic Journey Guide — Entering The Spirit Realm
A Step-By-Step Shamanic Journey Guide — Entering The Spirit RealmThe inward journey is a primary element of shamanic practice. It opens the doorway to an inner world of symbolism and typologies of the psyche. Here, you can find healing, guidance, and spiritual insight. We have a step-by-step shamanic Journey guide to help you learn this process. Before we explore the deeper meaning of journeying and entering the spirit realm, it helps to see how this practice fits into the larger framework of shamanism. Journeying has deep cultural roots and modern twists. It's not just a ritual; it's a living tradition that influences how shamans operate.
Journeying Is the Soul of Shamanic Practice
Shamanic journeying is an inward quest in which you talk with spirits, restore balance, and maintain harmony in your community. This practice has linked diverse worlds for thousands of years, from the Siberian tundras to the Amazon rainforests. Sandra Ingerman, who wrote *Shamanic Journeying: A Beginner's Guide*, describes it as: Shamanic journeying is the inner art of traveling to the ‘invisible worlds’ beyond ordinary reality to retrieve information for change in any area of your life—from spirituality and health to work and relationships. — Sandra Ingerman This "inner art" is not limited to traditional shamans. Modern seekers journey to reconnect with nature, heal emotional wounds, and find purpose in a fragmented world. What Is Shamanic Journeying? At its core, shamanic journeying is a disciplined method for entering an altered state of consciousness to explore what anthropologist Michael Harner called the Shamanic State of Consciousness (SSC). The shamanic journey is not daydreaming or fantasy—it's a structured spiritual experience rooted in indigenous traditions worldwide. Anthropologists trace its origins to Paleolithic cultures, where shamans acted as mediators between the physical and spiritual realms, guiding their communities through healing, divination, and rites of passage. Why It's Different from Imagination Sandra Ingerman emphasizes that journeying is experiential and interactive.
Coconut Octopus 🐙🙏🏽🐙🙏🏽🐙🙏🏽🐙🙏🏽🐙 Happy October #octopus #coconut #coconutoctopus #shaman #mystic #shaman #shamamism #shamanicjourney #hoodoo #voudon #powerful #quoteoflife #instagramquotes #quotesandsayings #quotesoftheday (at Colorado County, Texas) https://www.instagram.com/p/CjLvR7Zu33D/?igshid=NGJjMDIxMWI=
The horse has always been important to the people of the Eurasian steppe. It is said that Ülgen Khan sent the horse to the middle world to help humans in their early days. The young humans did not know wisdom. The horses guided the humans in how to live in balance with the world. Ever since humans and horses have been companions. It is said that when a horse passes away its soul - unlike those of humans - returns to Ülgen's palace at the highest level of the upper world. Therefore a shaman could ride the horse's soul to reach the upper world.
Spiritual phytoremediation with datura. Datura is a trickster. In the American Southwest it is associated with Coyote, a shapeshifting entity said to be the spirit of the first shaman by many Native American groups. In India, datura is sacred to the god Shiva. Like it’s corresponding spirits, datura teaches the power of transmutation, to create by transforming ourselves. Datura medicine teaches us to fully embrace those things that see to be our detriment in an effort to fully absorb and transmute them. We can’t change part of ourselves until we recognize the part needing changed is still a part of us. Datura transmutes toxic influences in the environment, literally absorbing and negating any discordant energies and influence. #datura #thornapple #plantspirit #plantspiritmedicine #sacreddatura #daturametel #coyote #shapeshifting #tricksterspirit #shamanicjourney #poisonpath #thepoisonpath https://www.instagram.com/p/CW32SmLLIOV/?utm_medium=tumblr
10 Signs You’re a Shaman & Don’t Know It
As I feel indebted to the shamans who saw themselves in me and helped me understand why I have always felt like I don’t belong in mainstream medicine, the intention of this article is to respectfully honor the shamanic tradition, and not to violate it in any way.
Because modern culture doesn’t have a role for the shamanic archetype, many people who grow up outside indigenous villages are shamans and don’t know it. Many naturally wind up in overtly healing professions, such as medicine, psychology, or life coaching. But some wind up in professions where they may feel like they don’t fit in at all. Even those who enter the healing professions may feel out of place, because the systems of Western medicine and psychology leave little room for a shaman to practice his or her natural healing art. But many will wind up in various forms of sacred activism, healing the planet, for example, rather than healing people.
Are you a shaman and you don’t know it? Here are some telltale signs that you might fit the archetype.
1. You sense that you’re meant to participate in the global shift in consciousness that is currently underway.
We can all feel it, this impending shift that New Agers have talked about for decades. But those with the shamanic archetype don’t just feel it, they feel it pulling them, like a magnet, towards leadership positions that help facilitate this transformation of human consciousness and evolution of the species.
2. You’ve been through a difficult initiation, which has prepared you for this leadership role.
In indigenous cultures, the village knew who the shaman was because he or she was struck by lightning and survived. In modern culture, you may not literally be struck by lightning, but you may have survived some other life or heart-threatening ordeal. You may have experienced childhood abuse, sexual violence, a near-death experience, or some other trauma that put you through the crucible and forged you into the healing earth shaman you are becoming.
3. You are an introvert.
Shamans are multi-dimensional beings who dance between the realms of the seen and unseen worlds, so if you’re of the shamanic archetype, you may have a hard time navigating the 3D realms of this dimension, which may cause you to withdraw into yourself so you can visit the realms of consciousness where you feel most at home.
4. You feel most at home in nature.
The shamans of a culture are the bridges between nature and humans, serving as translators between the mountains, oceans, rivers, animals, and people. You may sense that nature is talking to you or that you get your most tuned in downloads when you are surrounded by the natural world.
5. You’re very sensitive.
You may feels things others don’t feel, see things others don’t see, hear things others don’t hear, smell things others don’t smell, and sense things others don’t sense. This may make it hard for you to be out in public, where you may feel accosted by over-stimulation of your senses. If you embody the shamanic archetype, it’s likely that you’re the kind of person others may feel is “too sensitive.” But this sensitivity is a blessing. It’s part of your gift.
6. You feel a sort of spiritual calling to ease the suffering of people, animals, and nature.
Many health care providers are called to medicine the way priests are called to the priesthood. But you don’t have to be a health care provider to have the shamanic archetype. It may transmute itself into healing service to animals, sacred activist causes, or conservation of Mother Earth.
7. Physical ailments that fall under the category of “shaman sickness.”
In the indigenous cultures, shamans who have been called to service but haven’t yet said “yes” to the call often wind up struck with physical ailments. In modern culture, these shamanic sicknesses may fall into difficult to treat categories like chronic fatigue syndrome, fibromyalgia, chronic Lyme disease, chronic pain disorders, and autoimmune disorders. Acceptance of the call to shamanic service often resolves the symptoms of shaman sickness. If you’re suffering from one of these illnesses, ask yourself, “Am I a shaman who hasn’t said yes to my calling yet?”
8. You tend to have vivid dreams.
The unseen realm may be communicating with you through your dreams, so try analyzing your dreams. Pay particular attention to any animal totems that may appear in your dreams. Google search the animal and “spirit totem” and see if you can find any messages from the animals in your dreams. Or try a Jungian analysis, like the one described here.
9. You may discover unusual spiritual superpowers, or what the yogis call “siddhis.”
You might be psychic. You might get healing visions like the one in my previous post about the meeting of Western medicine and Shamanism. You might realize that you can heal people with your hands or that you can telepathically communicate with animals, people, or even inanimate objects.
10. You’ve always felt like you don’t quite belong anywhere, because you are a bridge.
Shamans tend to live on the outskirts of the village for a reason. They are not like the others – and this is a blessing! In village life, this is understood and recognized. But in the modern world, it may leave those with the shamanic archetype feeling like they don’t ever fit in. But don’t despair. You DO fit in. Your role is essential. You may find that you fit in best with others who share this shamanic archetype. Among your fellow shamans, you will feel like you are with family.
Embrace Your Bridge Work
Because shamans are always operating between worlds, you may find that you’re connecting mainstream culture and the culture that wants to be born in the new consciousness, and this may feel uncomfortable, as if you don’t quite fit in. When I realized that I am a bridge between mainstream medicine and the new world of medicine that is being co-created by others who share the shamanic archetype, it brought me such a profound sense of relief! This relief is shared by the health care providers who participate in the Whole Health Medicine Institute, which I founded for doctors and other stealth shamans. If you’re one of those bridge workers, please know that you belong with all the other stealth shamans in this program, designed to merge medicine and spirituality, and we’re enrolling for the 2016 class now.
About The Author
Helen Noronha
Hi there! I am someone who if given the option can read books all day, without even sleeping. I love binging on TV shows, with Game of Thrones being my favorite (duh!). Apart from that, I am passionate about writing and can write anytime and anywhere.
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Five Ways Carl Jung Led Us to the “Inner Life”
Five Ways Carl Jung Led Us to the “Inner Life”
Lying behind much of the way we talk about the inner life today is the work of the Swiss psychologist C. G. Jung. He revolutionized how we discuss dreams and archetypes and gave us our words “introvert,” “extravert” and “synchronicity.” However, what made him a true psychological pioneer was that he looked inside himself in a way that is still unique today.
#1) Dreams
From earliest beginnings of human civilization, we have considered dreams a doorway to the soul. Jung saw that they showed us parts of ourselves that were being rejected by our waking consciousness: strengths unexpressed and shadow figures run amok; qualities that we were missing about ourselves; and desires that we’d rather not acknowledge. The mission of dreams was to balance us, to compensate for our often one-sided attitude toward life and lead us to integrate what we need for health and growth. We know today that dreams can have messages for us that are not only psychologically relevant, but even biologically urgent, relaying information about illness. Jung introduced the term “wholeness” to describe the aim of the unconscious: the further filling out of ourselves; an increasing completeness in the unique being that we are.
#2) Personality Types
Jung saw the differing pathways in our personalities. He observed that some people got energy from interacting with people, while others were drained by it. Introvert or extravert, intuitive or sensate, thinking or feeling; he described these differing forms as Psychological Types and they led to today’s MBTI categories. In normalizing different kinds of personality, Jung helped us to get over our natural biases against other types.
While he recognized variety in human personality, Jung believed that there was no one-size-fits-all approach to therapy. He saw each individual as having a unique blueprint for growth, an untold inner story, and he knew – from his own experience – that one man’s medicine is another’s poison.
“The shoe that fits one person pinches another; there is no recipe for living that suits all cases.” – C. G. Jung
#3) Archetypes
Jung also saw that the unconscious sometimes conveys information beyond the personal. He saw that the dreams of his patients sometimes echoed mythological motifs from far-flung foreign cultures. He saw the action of peoples’ lives following forms depicted in Greek tragedy. He discovered ancient, even timeless, pathways that energy flowed into: toward some things and away from others, attracted to some things, repulsed by others. This level of the psyche is beyond the personal and Jung called it the collective unconscious.
“I thought of Jung as a noetic archeologist, [he] provided maps of the unconscious.” – Terence McKenna
The collective unconscious shows us eternal, dynamic qualities in our nature: they are alive and timeless. One of these archetypes is our inner opposite sex figure and soul guide–what Jung called the Anima or Animus. We encounter it both in our dreams and when just the right person walks up to us and we fall in love at first sight. Even though we experience this figure through others, but it is ultimately up to us to integrate it for ourselves.
Once we’ve learned to recognize these archetypes, we see them throughout classic literature and film and even in modern sitcoms. However, we may not really discover them for ourselves until we’ve been battered and bruised and are wondering how we got into this mess (again). Usually we need a little help to gain sight of these figures in our own lives.
“You don’t see something until you have the right metaphor to let you perceive it.” – Robert Stetson Shaw
#4) Synchronicity
Jung’s psychology is only really understood when it is a lived experience, and nothing exemplifies this more than the mystery of synchronicity. Jung coined the term synchronicity to refer to extraordinary moments when outer happenings reflect inner states. What we see in such a coincidence of events is a meaningful interplay alive in our reality. The notion that there’s a deeper principle actually operating in the world can be frightening to people from a culture that believes that it’s the only conscious force in the universe. Yet at the same time, discovering that there’s more going on can be experienced as a profound relief. In order to get through our resistance to such experiences, it helps to hear others’ stories and share our own (and you can do so here). Incorporating the meaning of these experiences for ourselves requires something authentic from us – a real inner change, the genuine achievement of a new attitude.
Helen
Hi there! I am someone who if given the option can read books all day, without even sleeping. I love binging on TV shows, with Game of Thrones being my favorite (duh!). Apart from that, I am passionate about writing and can write anytime and anywhere.
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Shamanic Identity
Today I’m taking the time to write this post about something so personal and dear to my heart: Shamanic Identity.
You’ve probably seen it too: people with no right to the word Shaman using it liberally to describe the work they do. I’ve written several other posts about shamanism, its history, and my personal practice here on this blog, but that’s not exactly what I’m writing about today.
The word “appropriation” doesn’t begin to cover this topic, although it is a word that applies to the concepts I’m addressing. The concept of Shamanic Identity is actually not a complicated one at all: a Shaman is an intermediary between the Spirit World and the Physical World, between the multiverse and dimensional realities that are unseen and the seen world. These people do so by simply existing and taking up space. There are Shamanic Practices, Shamanic Techniques, Shamanic Ceremonies, and Shamanic Rituals, but that’s NOT Shamanic Identity. These things are simply words and labels we’ve developed as Shamans to describe categories of actions that we take in the world, not our Identity.
For example, if I stopped offering healings, making medicine pieces or altars, performing rituals or ceremonies... I would still be a Shaman, because that’s who I was born to be. I know Shamans who drive trucks for a living, are maids, trash collectors, incarcerated, or in a mental hospital: but they’re still Shamans. They don’t need to take a special class, tell you their genetic lineage, or practice a specific modality to be a Shaman.
So what has created the Shamanic Identity crisis that is so widespread in this current age? What it boils down to is The Cultural Iceburg.
The Cultural Iceburg is the concept that what we see when interacting with an individual is not all there is. When people think of Shamanism they associate it with our Customs, Language, and Music. But they mistakenly ignore Values, Priorities, Assumptions, Body Language, Stories, Manners, and Space/Time Concepts of our LIVED EXPERIENCE.
This is why it’s so easy for someone to put on the headdress, get a rattle or drum, and start claiming that they are a Shaman. Why do these people do this? Primarily to gain a position in some social group or setting they’d like to belong to (usually not the cultural group they are appropriating from, but others in their racial/social/socioeconomic/class structure). These individuals are also highly motivated by FINANCIAL GAIN.
I want to take some time to talk about financial gain and Shamanism. I’ll be frank, I don’t know any rich Shamans. I don’t know any Shamans who feel completely comfortable charging a fair price for their services, and I know a lot of Shamans who have gone hungry and homeless because they don’t feel right about charging money. That doesn’t mean you shouldn’t pay a Shaman the fair price for their work (services or goods). Just as you would pay someone a fair living wage for hours worked, you ought to pay a Shaman for their work. It’s that simple.
But there are many clear examples, unfortunately many of them in my hometown community, of people taking Shaman Schools or Shaman Certifications or Shaman Classes (usually online - not that there aren’t authentic shamanic online courses) in order to claim that they are a Shaman or to show “proof” that they are “qualified” to be a Shaman. I ran into this when a local hospital approached me about coming on board as a Shaman in their clergy. It became very obvious that their department had no real clue what a Shaman does, as they asked for proof of my schooling and accreditation as a Shaman. When I told them I wouldn’t provide those materials because it is not culturally appropriate, they asked me for the names and qualifications of my teachers. My teachers also did not have the qualifications they were looking for, and I REFUSE to play the “show me your identification card” game which is insulting to our elders.
Are you starting to get the picture?
Shamanism is a complex identity structure. It requires a person to have certain prerequisite gifts. That’s not something you can give a person or teach a person in a course or school. Some will argue that you can transfer gifts, but I will argue that you have to be a Shaman already to receive them. In my experience as a Shaman it has often been necessary to teach other Shamans how to manage their gifts so that they would not be overwhelmed by them. Shamans have to deal with a complex cultural stigma against their very identities: don’t talk to dead people, don’t listen to voices, don’t communicate with spirits, don’t you dare see one or you’ll be labeled insane. If you’re a Shaman of BIPOC origin, just go ahead and layer institutional racism on top of it, and you’re in for a flurry of misunderstanding and bigoted response to your very identity out there in the “real world.” Shamans have to learn to navigate incredible barriers to basic human rights when they take the steps to seek help for mental or physical health issues. Some of those issues have nothing to do with them, except that their care providers are too ignorant on complex cultural matters to be good advocates for their care. This is why the great majority of Shamans that I have taught, studied with, or been in the care of, have tragic stories of healthcare gone wrong & wrongful incarceration/mental institutionalism. I really don’t know a single Shaman who doesn’t struggle with a mental health diagnosis, complex PTSD, or Epigenetic Trauma.
For those of us born of family lineages, we have to navigate Epigenetic Trauma as well. We have to face a healthcare system that was built on experimentation on our ancestors, and overcome major trust issues to receive treatment for conditions that most average citizens of the US suffer from as well: anxiety, depression, PTSD, domestic violence, sexual violence, etc. Except, when a Shaman goes to receive help they have to explain why they see spirits and their whole cosmology before someone takes them seriously around conditions that have nothing to do with their Shamanic Identity. Sometimes Shamans feel they HAVE to be honest about their experiences with these providers, even if it hurts them. They have most likely been abused for their Shamanic Identity, and aren’t so much sharing their experiences to seek help for the woo-woo, but help navigating abuse.
But those without real Shamanic Identities just take off the label Shaman whenever it is convenient. They do not have to bear the burdens of Shamanic Identity, but receive the financial benefits of associating themselves with the term. These are the folks who come to me desperate to associate themselves with me as a student, so they can claim they have met the “requirements” to be a practicing Shaman for their business profile. It’s been incredibly hard for me to navigate this within myself and not respond immediately with rage. Instead, I try to educate people tactfully - some are more responsive than others. For example, I had a student once inquire about my Shamanic Mentorship - a mentorship program I offered pre-pandemic in which I explicitly stated the purpose was to receive mentorship from a Shaman. Nothing more. This particular individual had a yoga studio and wanted to “Add Shamanism” to what they offered. I tried to explain the impossibility of such a venture, especially with me as their token Shaman who would bestow this identity on them, so they could monetize my cultural and identity for their benefit. I never heard from the person again, although they do still own and operate a studio in my hometown, they have taken no actions to support our Shamanic work on any level. My hope is that they realized the futility and ignorance of their request, although I’m certain they had no intention of ever supporting us at all.
You’ve probably seen this kind of “shamanism” online on instagram posts, influencer pages, and people who are what I call “shamanic curious”. All these individuals have done nothing to truly commit to alleviating the pains and sufferings that they’re causing by appropriating someone’s actual identity. They feel like they have the best intentions: “Omg! No!! ONLY LOVE AND LIGHT SIS!” (eye roll). However, they tend to be completely ignorant to the damage and stress they cause to real Shamans through their selfish actions. “Being curious is ok right? I mean, I have the right to explore my identity through yours and see if it gets me friends, likes, follows, and MONEY, RIGHT?” No. Go home. Think about what you are doing when you try on someone’s identity and put yourself out there as the face of that identity. Would it behoove you to consider that Shamans themselves have had to strenuously defend their identities to others? Would it perhaps be a real act of love and light to give up your curiosities and turn over that experience to an actual Shaman? Have you considered that you cause real physical, spiritual, and mental harm to Shamans, and clients that you take on in your exploration of Shamanic traditions, rituals, and ceremonies?
If you don’t truly have a Shamanic Identity I encourage you to stop what you’ve been practicing right now, sit down, and ask for forgiveness from the Spirits, as well as living Shamans and their Ancestors. I would go to a real Shaman and pay them properly to remove the slew of crazy toxic attachments you’ve definitely been accumulating, and release you from the karmic debt you are certainly incurring. If you can get a job doing anything in the real world sector that doesn’t involve you crawling up into someone’s energy stream, I would suggest you take that job and step out of a sector you know nothing about. It’s amazing to me what people think they can make-up about themselves and others because deep down they also believe that Shamanism is made up. If it’s all made up, then you can do anything you want with no repercussions and still make money off someone else’s identity. And you still think you’re not harming anyone?
If you’re a Shaman you know that you can’t fake it til you make it. There’s no faking the Spirits, Guides, and Ancestors. There’s no faking a spiritual or psychic attack. There’s no faking the spirit’s communication to you, or their visible presence. And when you go out into the world, no matter what you do, people are going to find you for your Shamanic Identity.
For example, I once worked at a test grading facility one summer marking up EOG exams. While at this job at every break an elderly woman would come up to me and share her stories, always with the caveat “I don’t know why I’m telling you this but...” and then go into a story about how her deceased father was contacting her at her home. He would do so by knocking things off tables and moving things around. I asked her what he thought he was trying to tell her. She eventually concluded that he wanted her to move from her house, but she didn’t feel ready for that. I suggested that she tell him this next time he made his presence known. Next time we talked she shared that she had spoken with him and that the incidents then stopped. After that she didn’t come up to me to talk, and someone new started talking to me. My boss brought me photographs from her time in AZ as a young woman, depicting petroglyphs that matched my shamanic tattoos. She said “you know that means you’re a shaman right?” I laughed and nodded. At one point everyone in my grading group was feeling very ill, one of the proctor overlords had decided to crank up the AC and everyone was freezing cold. I brought everyone blankets and stones. One gentleman later asked me what the stone meant. I told him, “it’s a piece of quartz, it doesn’t have to mean anything, it can just be beautiful”. He said “No, I mean - they mean something. I know this sounds crazy, but some really bad stuff was going on with my family: financial and health problems. But when I brought that stone home, everything changed immediately. I need you to know that.” I acknowledge him and told him yes, this can happen - the stones heal who they want to, that’s just part of our understanding of them, but we don’t expect others to believe the same way. He said “I don’t need convincing, I experienced it myself”.
No one article can even begin to truly communicate the issues surrounding the theft, appropriation, and misrepresentation of Shamanism in our world, let alone the internet. I mean, the Q Anon guy called himself a Shaman too and the media just ate it up. Why? Because it is exotic and ignorance makes for good press, and good press makes for money.
And I don’t write this to depress or discourage anyone, especially others out there with a Shamanic Identity. Instead, I hope that this encourages you and helps you advocate for yourself in this crazy world. I hope you stand up for yourself to people trying to take advantage of you, especially people in the medical field. I don’t believe that our medical field is based on true healing practices, and I can’t really get into that rant here, but I also don’t believe our doctors mean to be “bad people” or wallow in ignorance: they’re just products of their own cultural issues as well!
However, if you’re a Shaman struggling to receive mental or physical healthcare because someone in your family or caregiver team is purposefully using your Shamanic Identity to paint you as crazy, please feel free to show them this article and demand that they use DSM-5 to evaluate you. You deserve nothing but the best treatment. You don’t need to feel ashamed for feelings of paranoia, terror, anxiety, depression, or PTSD. People who aren’t Shamans deal with it too, so don’t be afraid of those words. I don’t know many Shamans actually disturbed by their gifts. They aren’t actually suffering mentally from seeing or hearing spirits, but from the reactions of their family, friends, colleagues, and health professionals to their actual identities. These Shamans aren’t afraid of the Spirits or Ancestors, and have had to be put in the position where they rely on those spirits to provide the care and discernment of truth that should be provided by the health and wellness systems. It’s time for the gatekeepers of the medical industry to acknowledge their bias, their systemic failure of these individuals, and the exploitation of in-need Shamans. Once that has happened, real care can be provided for issues not caused by a Shamanic Identity inherently, but by external forces of society that come against a Shaman.
This article is dedicated to the sweet Shaman who visited my shop today with only $2 to exchange for altar work. She shared her story in great detail of how the medical industry was abusing her in the ways I’ve outlined before. She was discouraged by it, seeking information to provide to herself and her care team so that she could get real care. I was happy to provide her with the shamanic goods she needed and gift it to her as a birthday present. I tried my best to give her free resources to access for her healthcare and talking points to share with her medical team. Sister, this is what I promised you on my blog, and I hope you enjoy it. Also, I wish you the Safe Passage you’re so willing to offer others, as well as the brightness of your spirit back to you. I hope that things resolve quickly and you get the respect you deserve, because I honor your Shamanic Identity, and I appreciate you honoring mine.