Discover Top Posts Tagged with #shoulderflexibility

View this post on Instagram

👴🏼 in the park on #parrellelbars, 👦🏻 claiming I was doing yoga, 🎶 from a radio = my kind of #gym! - This is the lowest #skinthecat for me so far and I'm guessing if the bar is higher I could go a bit lower. But enough for this time :) 💪🏼 - • • • • #thesweatlife #igfitness #fitspiration #gymnastics #flexibilitytraining #cardio #fitness #victorchauyoga #trainhard #doyourbest #boysofyoga #lululemonambassador #foodspring_hk #training #shoulderflexibility (at Victoria Park, Hong Kong)

#thesweatlife #shoulderflexibility #boysofyoga #trainhard #igfitness #lululemonambassador #foodspring_hk #gym #gymnastics #parrellelbars #flexibilitytraining #skinthecat #victorchauyoga #fitspiration #doyourbest #cardio #fitness #training

Another morning of not being able to reach my ]#+€£¥* left post. Handled the extra weight, at least #diveGUE #TechPass #CoreStrength #ShoulderFlexibility #RaceAgainstTime (at Humber Bay Park) https://www.instagram.com/p/CeblTQ-L2rZ/?igshid=NGJjMDIxMWI=

#divegue #techpass #corestrength #shoulderflexibility #raceagainsttime

Here are several ideas for you how to work on shoulder mobility, flexibility and strength. Start with 8 repetitions and keep adding more reps once you feel that it's getting easier. #shouldermobility #shoulderflexibility #shoulderstrength #shoulderworkoutathome #shoulderstretch #balanceyourlife (at Bodywise Gym & Studios) https://www.instagram.com/p/B_XoTX1nU5n/?igshid=1j5odvwkwt1j4

#shouldermobility #shoulderflexibility #shoulderstrength #shoulderworkoutathome #shoulderstretch #balanceyourlife

#HOLLA'! SPONSOR POST from @spirittechnique 🌟 Blocking is a fundamental element of rolls, round offs, cartwheels, walkovers and handsprings. The push through helps continue the momentum of your body as it continues motion. In the same way blocking hate can be done by using the momentum of your progress and wins to acknowledge you are capable. Don’t let anyone convince you otherwise. How can you improve your blocking? Drill 1 - 75 degree upright blocking on wall Drill 2 - Plank block Drill 3 - Block up 1 panel Drill 4 - Block from handstand aka Snap down Drill 5 - Share your small wins for others to help you celebrate Drill 6 - Create a celebration dance, like football players do when they score a touchdown Drill 7 - Find a theme song to play to help you prepare emotionally to block #spirittechnique #block #pushthrough #shoulderflexibility #shoulderstrength #Drillswork #pressplay #youthcoach #cheercoach #cheerleading #newbiecoach #cheercurriculum #cheertraining #cheerleadingcoach #reccheer #schoolcheer #varsitycheer #juniorvarsity #tumbling #technique #execution #dontgetmadgetbetter #hollacheeranddancemagazine https://www.instagram.com/hollacheeranddancemagazine/p/BuquTA0HNJS/?utm_source=ig_tumblr_share&igshid=1elgyzk87szai