A very tough live workout this morning! This is advanced for you athletes (cycling, skiing, downhill mountain biking, football, triathlons, you name it). Have seen this make elite athletes (men and women) huff and puff! 2-70 pounds of resistance offers a lot of versatility. More live training at www.excy.live #cycling #cyclinglife #triathlontraining #ski #skimoguls #football #crosstraining #fitspo #fitspiration #fitness #health #sport #sportsmedicine #physicaltherapy #prehabnotrehab #active #strengthtraining #cardio #fullbodyworkout #resistancebands #resistancetraining #excy #indoorcycling #standupdesk








