#sleep book

[the-banks-of-lethe]

Hello Dreamers,

I apologise for my recent lack of posts (other than reblogs). I have been unwell and drained, but I’m trying to get back on my feet.

As an apology, have this excerpt from my favourite book about sleep.

“Personally, I should note that I am in love with sleep […]. I am in love with everything sleep is and does. I am in love with discovering all that remains unknown about it. I am in love with communicating the astonishing brilliance of it to the public. I am in love with finding any and all methods for reuniting humanity with the sleep it so desperately needs.”

- Why We Sleep: The New Science of Sleep and Dreams - Matthew Walker

Τα λέμε, and sweet dreams 💙

[thats-absurd]

[lunchladymiru]

-writes on her pad- "Hello Lunch Queen! Do you have any Moose Juice? Or Goose Juice?" :O

-nods- I have both…-yawWNs- but go get some sleep after this, okay? It’s late.

-grabs a marker and writes something on the glass of moose juice- P:

This one’s for you!

[thedeepsleepco-blog]

Sleep Better: The Science and the Myths by Dr Graham Law & Shane Pascoe is an inside look at 40 popular sleep myths from the perspective of sleep experts.

[everything-seuss]

Visit Original Link

Available for stream and download from kiddierecords

[kokteylde]

[moongroove]

[starlightcarnival]

UMM EXCUSE YOU??? YOU DON'T FEEL THE SEUSSIAN HEARTBEAT IN THAT COSTUME???? I DON'T THINK YOU'RE FUCKING QUALIFIED FOR THAT SIR YOU NEED TO SIT DOWN AND LET ME JUDGE IT