#sleepisforlosers

[rotating-pebbles]

I do art sometimes :)

[yhspace]

𝖘𝖑𝖊𝖊𝖕 𝖎𝖘 𝖋𝖔𝖗 𝖑𝖔𝖘𝖊𝖗𝖘 by @raimonmaiden

[fairyhillcrafts]

For the win lily went to sleep at 8pm... for the * not win* she woke up as bright as a button at 1o pm! . . Now we are * camping 💕* under the dining table !! . She’s got her coat and boots on .. and wrapped in a blanket with a pillow - I am on the hard floor with my pjs on.. 🤣. . This is going to be a longggggg night!! . It’s 00.30!!. I bet she’s just nodding off at 4! . So I ll be around ... 🙌.. Luckily I had been a sleep an hour when she woke up 🤣😭 . . #nosleepformama @tiredmamasclub #tiredmomsclub #mychildhatessleep #sleepisforlosers https://www.instagram.com/p/BqGehqllIiw/?utm_source=ig_tumblr_share&igshid=1qfvf5v4ypvuy

[mosaicday-blog]

...and while we're at it, here are my fave good quality SLEEP tips: - get sun exposure during the day and minimize light after sunset (to balance hormones) - have an early dinner, skip dessert - go to bed early (because previous post) - sleep in complete darkness (affects melatonin hormone production) - sleep in fresh, cool room - sleep naked - Pray, meditate or think about what you’re grateful for. - Relax your eyes, and you’ll fall asleep fast. Notice how much tension you have in your eyes by the end of the day! - Set an intention to wake up at a certain time, on your own, fully rested. Our brains are programmable, especially when there’s a good cause! #bedtime #bedtimeroutine #goodnight #timeforbed #timeforbed😴 #goodsleep #goodsleeptonight #sleepdeprived #sleepdeprivedmama #sleepdeprivedmom #sleepdeprivedmommy #sleepdeprivedmum #sleepisgood #newmomsproblems #newmomproblems #newmomlife #newmomma #sleepislife #sleepissues #sleepisneeded #sleepisimportant #sleepisforlosers #sleeptime #holistictips #holisticlifestyle #listentoyourbody #biorhythm #gotobedearly #gotobednow #sleeptips

[claireese30]

Can't sleep. Any no fail trucks to share? #sleepisforlosers #Iwanttobealoser #sleep #mommyhoodtrainedme

[danielle-de-barbarac]

Me - I'll just check this one Tumblr notification (2 hours later) Me - I have forgotten the power of the Tumblr hole....

[ablazewithlight]

@gblaksley looking back at the world below. Our first day of back country hiking, snowboarding and filming in remote mountains of #Lofoten islands went very well. But it was a tough day. Anyway, we'll be going up on an even higher mountain today 😬 #sleepisforlosers #hikingforthewin #XDubai #DubaiFilm @nmattsson @morgancarlson @ziryabalghabri (at Lofoten Islands)

[jojazm]

#littledrunkpeople #sleepisforlosers