#slowimprovement

[piersey1]

The quiet changes are the ones that stick.

[misseffieflowers-blog]

I am missing sunrises on the farm. It is pretty ... But it's not the same. But I have my own sunshine in the room ... my Honey. Another great night ... more healthy improvement. It may be awhile ... but we will watch more sunrises on the farm with our coffee. #cancersucks #chemotherapy #universityofiowahospital #gettingbetter #slowimprovement #Honey #goingtogetbetter #misseffiesflowerfarm (at University of Iowa Hospitals & Clinics) https://www.instagram.com/p/B68HPFPApgV/?igshid=1vl127httffbz

[stardustcrusade]

My form looks ugly but pull ups, leg raises and a few ab exercises. My new wake-up /crash out routine. I trying to hit these before I go to the gym or at the end of the day. A quick warm up that has my body ready for the day's work. #hardwork #studyplanact #kingmars #abexercise #hardwork #pullups #legraises #newworkouts #newroutines #goals #slowimprovement #aspiretoinspire #Ionlyputtingupthesmoothrepsonig #toomanyhastags

[stardustcrusade]

Thanks to the cousin @thagiftofgod for the video. Hitting #barbell #bicep curls on the left and some back work on the right. My friend been helping reach new levels with his workouts. Song: Sixes and sevens by Kyle Dion. #gymflow #gymgoals #fitness #back #workout #gymvideo #arms #back #kyledion #slowimprovement #Ineedtoworkonmyformandcontrol #especiallyonbackdays

[knotmy-name]

Working on making my Tumblr better !  

[e-is-writing]

Dear future spouse (I like this tag! It can really show a lot about a person- more than asking their favorite color and stuff)

Dear future spouse:

I’m crabby. I have mounds of flaws and insecurities. Sometimes I’m a bitch. Sometimes I’m beyond picky. Sometimes I’ll yell and say I can’t stand you. Remember these things when I’m being difficult, because I know I will be: I always love you, no matter what. I love the way you look at me when you’re happy. I don’t mind putting up with you because you chose to put up with me. Maybe I’m picky in general, but remember that I picked you. I think you have a nice butt. Sometimes I’ll pick fights because you look cute when you’re angry. But more than anything, remember that you will always be my best friend, that I will make it up to you, that I’m sorry. And remember that I’m forever thankful that you’re mine.