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9.19.18 #AnotherPoundDown #OneWeekOnePound #SlowSteadyProgress #BigGirlGoals #MyWeightLossJourney #FesWeightLossJourney! 71.5 pounds lost since 7/18/18! #SheDidThat (at North Philadelphia) https://www.instagram.com/p/Bn6MuLwDCSS0572Xy33jk5rJ9Xl_oz8Krh3nxM0/?utm_source=ig_tumblr_share&igshid=1aceltmf8raoa
That's some serious thigh/booty definition right there...another inch loss from the waist 💪🏾#slowsteadyprogress #hahahaiworkout #thickthighs #thighdefinition #legs #calves #bootygainz #girlswithcurves #fitnessforall #fitness #movemore #fitfam #fitgoals #girlgains #fitterme
Weight lost is not the only way to measure progress! Mike Boaz could only do 24 full sit ups when he started in Nov of 2016. Now he can do 3 sets of 40 sit ups! Good job! Keep up the good work! #strengthfactory @strengthfactorypt #slowsteadyprogress #buildingbeautifulbodies #1repatatime #TEAMSF #AFDI #sfpt #buildingbeautifulbooties #1squatatatime (at Strength Factory)
