#smotheredchicken

[meowlicious-food]

[grnolvketo]

Smothered chicken and salad for dinner tonight. We're usually busy most weekends and don't do a lot of our own cooking. It's rare for us to cook a meal on a Sunday night, but we had a really lowkey weekend and my hubs made this delicious meal!

[brokentuna]

#smotheredchicken

[grnolvketo]

My birthday is in a few days. I went to get a massage this evening, and my sweet husband made dinner. He made smothered chicken (a favorite) and roasted asparagus. Later my son and I made a low carb version of a strawberry pretzel salad. I don't know why it's called a salad, but it was good and only 6 carbs per serving. Don't tell anyone, but I ate 2 pieces! 🤫

[grnolvketo]

I forgot to take chicken out of the freezer tonight. I hate when I do that, because it usually means we cheat on keto. We're reeeeaaaallllyyyy trying to stick with it this time, and not give in to impromptu meals out or ordering in pizza. So, this is smothered chicken from our favorite Italian restaurant. We decided if we haaaddd to order in, we were sticking to keto. We only got one order because we knew it came with two pieces of chicken. The side of steamed veggies was tiny...aaannnnd we had to split it. I threw some mixed greens on the plate leftover from lunch today and it was a great meal. Plus, we did great on our carb count today!

[easyrecipesdash]

Smothered Chicken and Rice Recipe for Cozy Family Dinners

See Recipe & Get the full instructions here!

Comforting Smothered Chicken and Rice You’ll Crave

Make this smothered chicken and rice recipe for a rich, comforting dinner. Perfect for busy weeknights or cozy family meals, it’s easy, hear

[flavorcheefhub]

Best Smothered Chicken and Rice Recipe - Easy Comfort Food

[foodiiechefhub]

Best Smothered Chicken and Rice Easy Recipe