I had to take a "forced" break to do a little rehab for my body. I literally was craving going for a run.i sent my favorite running buddy off yesterday with my husband and had serious fomo feelings. Unfortunately I had to leave the little guy home for this run as well so that I didnt exacerbate my injuries but that just meant I got to get out by myself and take a very easy pace to make sure I stayed in control of my body and could focus in on all my feedback I was getting. It wasn't a perfect run, there were plenty of times I had to breathe deeply and focus on relaxing my hips. But what was perfect about this run was that I got out there and did it for me. I didn't think about the clock, or keeping up with anyone, or impressing followers on my strava. It was just me, my music, and the run. And that is what really matters. June miles update 27.5/75 also dont worry the doggo and I have the same June mileage so far. #findyourwhy #knowyourwhy #triwomen #runningtogetherapart #socialdistancerunning #womenwhotrain #womenwhorun #journey2success #fitnessforwomen #progressnotperfect #exerciseismytherapy #selfloveiskey #showupforyourself #showupforyou #1dayatatime #inspiringwomenrunning #rungirlrun #runningcommunity #runalone #runforit #Junemiles #🏃♀️ #solorunning #girlswhorun #runnerslifestyle #runnersofinstagram #runnergirl #runintherain #imissmyrunningbuddy #runwithyourheart https://www.instagram.com/p/CBXKPSQJ-2Z/?igshid=1i4n6fscqrbwt
