Sep 26, 2021
Summer 🌤 may have ended but the discipline has not 🍃 #allseasonsbabe #exerciseismytherapy #selfhealer https://www.instagram.com/p/CUR7sZ7LQAF/?utm_medium=tumblr
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Summer 🌤 may have ended but the discipline has not 🍃 #allseasonsbabe #exerciseismytherapy #selfhealer https://www.instagram.com/p/CUR7sZ7LQAF/?utm_medium=tumblr
Someone finished their run and is now laying on the couch because they are tired. Also we had a hell of a time keeping him focused on the common goal during this nice weather. All the birds were out in full force tonight and apparently the ground smelled like all the neighborhood dogs. 🐦🐕💨🏃🏼♀️ With that said I was still able to maintain a small amount of guidance and keep us mostly on the sidewalks 🤣🤣 #findyourwhy #knowyourwhy #progressnotperfect #exerciseismytherapy #showupforyourself #showupforyou #1dayatatime #run #rungirlrun #runwithdogs #runwithyourdog #sundayrunday #runningdog #birddog #ess #springerspanielsofinstagram #slowandsteady #poundthepavement #buildrunningendurance #winterrunning #runningmileage #🏊♀️🚴♀️🏃♀️ #🏊♀️🚲🏃🏼♀️training #dogmom #runningdogmom #runningbuddies (at Hillsboro, Oregon) https://www.instagram.com/p/B8sQaMYJc1h/?igshid=au7gfhw60kad
I needed some Shaun T motivation today 🙌🏼 He showed me who’s boss 😂✌🏼 #exerciseismytherapy #whostheboss #fitat41 #fitmomof4 (at Dickinson, Texas)
My mood today...because there's no other feeling than feeling like a bad ass after an Orange Theory workout ♡ #otfredmond #strongereveryday #fitchicks #igotthis #exerciseismytherapy (at Orangetheory Fitness Redmond)