#yogarunner

[pukker]

G R E A T T H I N G S N E V E R C O M E F R O M C O M F O R T Z O N E S 🙌🏼💪🏼 #nnnightrun #instarunners #fittriocommunity #motivation #fitspo #inspiration #12k #nikerunning #lunarepicflyknit #summervibes #goodvibes #grateful #yogini #yogarunner #yogarunrepeat

[vivien-chin]

Pre-race stretching waiting for the train 🤸🏻‍♀️. @nyrr Queens 10K race day. #yogarunner #stretch #nyrr #Queens10K #race #runner #run #instarunner #running #waiting #yoga

[yoga-run-live]

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#Standingforwardbend. 👣Feet hip with apart, 🖑hands on the floor (or on the blocks if it`s necessary), torax and belly close to your thighs, drop your head and bend the knees, inhale 👃, stretch the legs, exhale💨. Feel muscle belly stretch. Ten times and ☝keep the #stretching position 2'. #hamstrings #flexibility #yoga #instagramyoga #instayogi #yogafun #yogafit #yogaaddict #yogspiration #yogagram #yogagood 🏃 #Uttanasana. 👣Pies separados a la amplitud de las caderas, 🖑manos apoyadas en el suelo (o sobre algún bloque si es necesario), pecho y abdomen hacia los muslos, dejamos caer la cabeza y flexionamos las rodillas al inspirar 👃 y las estiramos espirando💨. Debemos sentir el estiramiento en el vientre muscular. Repetimos unas 10 veces y terminamos ☝ manteniendo 2'. #isquiotibiales #flexibilidad #estiramientos #atletas #running #yogarunner 🏃 #yogarunlive

[yoga-run-live]

The #Zen of #Running - Fred Rohé, is a great book 📚. Did you read it? We recommend it to you. #meditation #runners #yogarunner #yogarunlive #breathe #mind #quotes #athletes "Corre con tu respiración, no por delante de la respiración" El Zen del Running - Fred Rohé, es un gran libro 📚. ¿Lo habéis leído? Os lo recomendamos. #frases #correr #respira #medita #mente #atletas

[cathleenreid]

First run in my new shoes! Thanks Amanda @fleetfeetknox for fitting me. I love them so far. 😊#yoga #fleetfeetknox #smile #liveauthentic #loveyourlife #yogarunner

[bohemiangirlbaker]

Got the work done today. A comfortable three mile run at a surprising 9:34 pace. It seems the strength training and hill runs are beginning to pay off. I am excited to see what the next few weeks bring...."The will to win means nothing without the will to prepare." -Juma Ikangaa, 1989 NYC Marathon winner #runnersfuel, #runner, #running, #rawarrior, #runnersworld, #run4prs, #soulrunner, #trirunners, #runs, #halfmarathontraining, #distancerunner, #distancerunning, #socalrunner, #beachrunning, #runnergirl, #rarunners, #womensrunningcommunity, #runningcommunity, #womensrunningmagazine, #healthy, #fitrunner, #tritraining, #bohemianrunner, #runnerslife, #journaling , #yogarunner, #latinarunner, #runnershigh, #runningaddict, #worldrunners, #runningchick (at Huntington Beach- Surf City USA)

[bohemiangirlbaker]

Yesterday's morning run and I must say I am in love with this watch. Fastest 4 miles I have run in several years!!! I ❤️running...#running, #bigsurtraining, #garmin735xt, #garmin, #womensrunningcommunity, #runningcommunity, #trirunners, #runner, #runnerslife, #runningjourney, #bohemianlife, #bohemian, #latinarunner, #girlrunner, #yogarunner, #rarunners, #triathlete, #runner, #halfmarathontraining, #beachrunning, #fastrun, #goals, #soulrunner, #runnersworld, #healthy, #fitrunner, #zenrunning (at 24 Hour Fitness - Huntington Beach Pier, CA)

[bohemiangirlbaker]

A Summer Rose...#roses, #runnerslife, #nature, #yogarunner, #zen, #beauty, #love, #inspire, #runnerscommunity, #womensrunningcommunity, #gypsyrose, #bohemian, #photoofday, #naturephoto, #runnerslife, #runningjourney #hbliving , #ocbeauty, #runningfinds, #runplanet (at Huntington Beach- Surf City USA)