Reposted from @yahminahmcintosh_ - Today has been a Productive, beautiful, insight filled and loooooooong day. I feel so blessed to be alive, so that alone gives me LIFE. I had a great workout and mind blowing meditation this morning that was so clearing and really helped to set the tone for my day. I then had a great conversation with Micaiah before school that made me look at my son and smile (Boy Oh boy, he's definitely not my "little man" anymore lol) The journey of raising him has been amazing and now I'm continuing on my journey of growth in the area of letting him grow up into the young man he's becoming. Today was day 1 of my effort to stop using my microwave all together and what an adjustment that was!! Now I don't use it a lot, but I have used it in the past and I want to see how life and health would be without it. This also presented an opportunity for me to teach Micaiah about the health benefits of not using the microwave and opened the door for a great discussion. I usually make Turkey Bacon and oatmeal for him in my microwave or warm up pancakes or waffles that I've made, so that means that I had to cook them the old fashioned way (well kind of) So I used my "NuWave Oven" and Toaster Oven instead. Anyhoo, this day is coming to an end and I'm looking forward to a nice dinner, relaxing shower, decompressing stillness and a good night's sleep. I have some things in spiritual gestation that are preparing to be birthed so that's causing me to redistribute my energy and to move differently. My prayer is that there is peace, hope, purpose and joy that rests upon all who receive this. Today is definitely a good day! #Yahminahmcintosh #inspiretogohigher #soulfruitexpressed #motivation #motherhood #empowerment #womanhood #business #personal #growth #lupus #autism #insidework #strength #innerpeace #transformation #rest #relaxation #restandrelaxation - #regrann https://www.instagram.com/p/BuZBg16FOLI/?utm_source=ig_tumblr_share&igshid=1oyh7a26fuqmp