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@lizgloverwilson + myself being beyond excited for the trainees during practice teaching! This past weekend was pretty darn sweet at Stone Wave Yoga’s 200 Hour Yoga Teacher Training! 📷 @samashakti With @laurenelizabethhealy sharing magic in the back ✨ #thankyou #gratefulheart #stonewaveyoga #yogateachertraining #hudsonvalley (at Stone Wave Yoga) https://www.instagram.com/p/B74O0VkpBiY/?igshid=137grwoxn7yjc
#Repost @stonewaveyoga ・・・ The pre-winter weather brought in an abundance of practitioners this morning ❄️. 30 beautiful souls graced us with their presence... How honored and blessed we are that we get to experience and offer something to this beautiful, ever growing community. 😌🌸 Forever grateful for each and every one of you. Namaste 🙏🏼 🤸♀️🧘🏻♂️🧘🏽♂️🧘🏾🧘🏾♀️🧘🏿♂️🧘🏼♀️🧘🏻🧘🏽🧘🏼♂️🧘🏽♀️🧘🏼🤸🏽♂️ #comeasyouare #stonewaveyoga #newpaltzyoga #gardineryoga #hudsonvalleyhappenings #peacefulwarriors #godesses #beautifulsouls #stonewaveyogapoughkeepsie #astudioforeverybody #hudsonvalleyyoga #hudsonvalleyomies #comeonin #yogaofny #poughkeepsieyoga #poughkeepsiefit #community #yogiswithamission #united #standtogether #vibetribe #togetherwearewhole (at Stone Wave Yoga) https://www.instagram.com/p/B7ejrO9pxK8/?igshid=yuw09q2wswuw
This Friday, we kick off Stone Wave Yoga’s 200 Hour Yoga Teacher Training. I’m reminding myself that whenever I’ve focused my mind and heart on pursuing something positive in this universe, the universe works to clear the path to make it happen. This isn’t always pretty and it isn’t always easy, but whenever I’ve turned onto the path that illuminates the mode of goodness, I’ve always had to trust that whatever’s happening in that moment is happening for a bigger reason than my own conveniences. Our collective desires to be on the journey that uplifts ourselves and those around us make an impact on the world around us. ✨ #goodenergyworldwide #yogateachertraining #stonewaveyoga #comeasyouare (at Stone Wave Yoga) https://www.instagram.com/p/B7FCGH7paoQ/?igshid=1ukymn6qhmpf4
Getting ready to teach yoga this morning! @stonewaveyoga provides yoga classes to the guests at @audreysfarmhouse and I got to teach today’s class to some beautiful visitors! 🙏🏻 #thatview #getintonature #yogaoutdoors #stonewaveyoga #comeasyouare #audreysfarmhouse #hudsonvalleyny (at Audrey's Farmhouse Bed and Breakfast) https://www.instagram.com/p/B1338QBpAAs/?igshid=1rrjwf5633kbc
Take a class with me this week at @stonewaveyoga + @stonewaveyogapoughkeepsie! Today/Tuesday: • 5:30pm gentle in Poughkeepsie • 7pm intermediate in Poughkeepsie • 8:15 semi private in Poughkeepsie (must sign up in advance) Tomorrow/Wednesday: • 7:30am gentle in Poughkeepsie • 9:30am intermediate in Poughkeepsie • 11am yoga + Pilates in Poughkeepsie • 12:30pm semi private in Poughkeepsie (must sign up in advance) • 6:30pm intermediate in Poughkeepsie Thursday: • 8am gentle in Poughkeepsie • 9:30am intermediate in Poughkeepsie • 12:30pm express 50min class in Poughkeepsie • 7pm gentle in Gardiner Friday: • 10am intermediate in Gardiner Saturday: • 9:30am intermediate in Gardiner #stonewaveyogapoughkeepsie #stonewaveyoga #hudsonvalleyny #caturanga #midhudsonvalley . . . . . . . #yogaclasses #yogisunited #yogaeveryday #practiceyoga #yogaisawayoflife #igyogis #yogisofinstagram #yogapractice #yogainspiration #yogalove #newyorkyogaclasses #yogi #yogaposes #yogaasana #asana #yogateacherslife #selfcare #doyouyoga #yogavibes #yogamotivation https://www.instagram.com/p/B1q2eOZpQBA/?igshid=12pbyj9dnnloc
Hopefully if I keep posting photos from the gardens at @willkatikaperu the New York weather will feel more like this? Catch a class with me at @stonewaveyoga this week! TUESDAY: 6:15pm (new time) Intermediate Vinyasa THURSDAY: 7pm Slow Flow (beginner friendly) FRIDAY: 10am intermediate Vinyasa SATURDAY: 9:30am Intermediate Vinyasa #stonewaveyoga #iloveperu #butialsoloveithere #souljournyoga https://www.instagram.com/p/BykWFwrJSNT/?igshid=7htx1bzfqu4c
Catch some of my classes @stonewaveyoga 💕 THURSDAYS: • 12pm all levels FRIDAYS: • 8am fundamentals • 10am intermediate SATURDAYS: • 9:30am intermediate 💕 modifications for all levels are always offered up! #stonewaveyoga #comeasyouare #gardinernewyork (at Stone Wave Yoga) https://www.instagram.com/p/BpEr2N2Fy1M/?utm_source=ig_tumblr_share&igshid=11urnd2pf0fro
