The crew hitting band squats, thanks again for videoing Mario. Reposted from @mario_koncrete_germany (@get_regrann) - Monday's Squats Action #BandSquats 10 Sets of 2 Reps (@mattalexc & @antonm412 - 315 Lbs + 244 Lbs of band tension) (Mario - 371 Lbs + 410 Lbs of Band tension.. * thanks for the push today @strength_rx , I know you have something nice up your sleeve for the future #FightGoneBad RopeLatPulldowns/ 60 Lb bag toss/ 30' box jumps/ 100Lb Bag over shoulder/ pushups... 1 min each station no rest #EverythingWeDoIsHard #StrengthrxTrainin. #squats - #regrann #squatting #squat #squatoberiscoming #squatoberishere #squatober #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx #pittsburgh https://www.instagram.com/p/B3GINFAArr2/?igshid=4wbyih9s7okp