#stress spell

[witchforgod]

This is my first post in a long time, but I made a stress management spell bottle the other night. ✨

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Anti-Stress Soothing Spell Bottle:

For when you need to regulate your stress levels

Ingredients:

·rose quartz - peace, emotional healing, banish unhealthy thought patterns + negativity

·cinnamon - self-love, amplifier

·sea salt - calming, healing waters, protection, cleansing

·moon water - emotional healing, enhance spells, cleansing

·lavender - calming/soothing, protection, happiness + peace

·honey - healing, amplifier

·small shells - healing/soothing waters

·vanilla extract - soothing, calming, associations with water + Venus

·anti-stress sigil (drawn on the bottom in sharpie)

·pink wax - heart, healing

·blue ribbon - healing/soothing

(I added a bit of "sea witch ritual oil" that I got from a shop, as well.)

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I charged the bottle and sigil by placing it on a geode piece that I have a strong spiritual connection to and which has a soothing energy to me, but you can charge it by any method that feels right.

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(Here's the sigil I made and used, if you would like to use it.)

"anti stress"

To activate:

Shake and recite

"Drain stress from me; soothe my heart, body, mind, and soul thoroughly" (x3)

(Optional) "As above, so below; so mote it be."

[bubblywaterwitch]

🌹Simple anti stress bath spell🌹 

It’s been a stressful time recently and I decided to try and do a simple spell to feel better about myself and de-stress. 

Ingredients:

- Rose water

- Rose buds

- White candles

- (optional) shower gel for sigils

Directions:

1. Light candles while thinking or whispering your intent. For example “I am calm. I am worthy of love and acceptance”

2. (optional) draw a sigil with the shower gel on the bottom of the bath which reflects your intent.

3. Stir in the rose water and rose buds. continue to think/whisper your intent while stirring.

4. Enjoy your bath ♥️  

[heatherwitch]

Forget Your Troubles Spell

A spell to ease any undesired emotions, thoughts, or reminders of past troubles.

Go for a walk in the forest during/after rain. Find an area where you can be comfortable and breathe deeply. Allow your senses to expand, embracing the sights, sounds, and smells of the forest. When you feel grounded, you will begin looking for one of three rocks. 

🌿For the first rock, say “One for my past troubles”. Hold the feelings that come up with your past troubles and allow your intuition to guide you, until you find a rock that feels right. 

🌿For the second, say “One for my present troubles”, again following your intuition to a rock.

🌿The third, say “One for my future hopes” and let yourself be drawn to it.

Find a place to sit and ground yourself again, holding the stones. When ready, pick up a rock and pour everything into it (be it troubles, thoughts, hopes) until you feel at peace. Repeat with the other two. Make sure you know which rock is which.

When finished, keep your ‘past troubles’ rock in a tree near your home. The other two you will keep with you, so you can continue to pour things into them. If you feel they need to be cleansed, put them in the rain.

*If you live in a place that rarely sees rain, find your rocks in moving water, or standing if necessary.*

[hydix]

Hey ya’ll. I decided to upload my Pop Culture Grimoire I got a couple days ago. I’m in love with it, and I have already started to write spells. The Kiki spell isn’t done yet but if you guys want me to upload the spell to use for yourself just let me know~!

[thetranswitchboy]

🌙Easy Stress Spell🌙

✨what you’ll need:

pen

paper

candle (any color you have/want, i used both white and black)

(optional) something to hold your paper like tweezers or tonhs

✨steps:

write the word “stress” on your paper

crumple it up

take your paper and burn it with the intention of calming down and ridding yourself of stress

burn it and set it in a fire safe bowl

imagine your stresses burning away with the smoke

take care of yourself for the rest of the day/week. you deserve it, my fellow witches! blessed be! 💞

[veganwitchery]

Really excited to use this lavender salt in the Yule Cookies I’m making this evening. A little floral love.

[morgans-mystics]

Steven Universe Calming Visual

“It was just a thought, just a thought, just a thought, just a thought, just a thought....It’s okay, It’s okay, It’s okay, It’s okay, It’s okay ....” 

For when you have intrusive thoughts, stress, anxiety or any negative emotion from thinking.

Think of the thought, close your eyes and take a deep breath inward. When you slowly exhale, visualize the thought manifesting as a white butterfly.

If your throat burns with anger over the thought then imagine it manifesting in your throat. If it brings you sadness and your chest aches then imagine it in your chest. If you feel guilt or disgust and your stomach turns then imagine it in your gut. If it brings you stress or just plain out is hard to pin point the exact emotion then imagine it manifesting on your forehead.

Let it flutter, let it ache, let it hurt and manifest with that thought and energy. Let that thought take form as the butterfly and give that butterfly as much energy as possible by thinking of this thought. Imagine that the stronger the thought becomes, the faster the butterflies wings move. Once it rapidly beats it’s wings and you feel as if the thought will consume you.....Breath in and then breath out and imagine the butterfly flying away with your breath from whatever area it was on.

Open your eyes and watch it fly away, watch the thought fly and leave you.

Recite the song as it leaves if it helps: “It was just a thought, just a thought, just a thought, just a thought, just a thought....It’s okay, It’s okay, It’s okay, It’s okay ,It’s okay ....”

For those that can’t visualize well; listen to the song, think of the intrusive thought, take deep breaths and let your thought pass by.

Extra things you can use to help during these processes:

Herbs/scents/teas- Lavender, chamomile, lemon balm.

Stones/Crystals - Amethyst, selenite, rose quartz

Smell, drink or hold these while doing this.

Reminder that you’re human, we make mistakes and we are far from perfect. It’s okay! Don’t let that thought overtake you. You're not your thought and that thought doesn’t hold you down.

Remember-

Witchcraft is a band aid, not an antibiotic.

It will help you but it will not completely heal you or solve your problems. Please remember this and take necessary steps no matter how big or small to overcome your thoughts and feelings.Whether from faces the problem, talking with someone, medication or space....Most of all, give yourself time to overcome this and heal.

[lostmugwort]

Mental strength and luck for the school year

This knot spell is to give you the mental strength along with luck, to not only help you succeed in school but to also prevent the stress from taking over. 🔮You will need: ~ a metre length cord ~ white, green or yellow candle ~ aquamarine ~ green jade ~ obsidian ~ moonstone ~ clover ~ garlic ~ dill ~ cinnamon sticks ~ basil ~ sachet bag for each gemstone Spell instructions 🔮Cast a circle and call the quarters. Assemble all spell ingredients. 🔮 Begin by holding the cord in the air, and focusing on your intent. We will be tying 9 knots in the cord. When tying the first knot, also tie a sprig of Dill in. As you do this, say "By knot of one, the spells begun" 🔮 When tying the second knot, tie in a Clove of garlic and say "By knot of two, it comets true" 🔮 When tying the third knot, also tie in a cinnamon stick and say "By knot of three, so mote it be" 🔮 When tying the fourth knot, tie in a clover and say "By knot of four, this power I store" 🔮 When tying the fifth knot, tie in a bag with aquamarine inside, and say "By knot of 5, the spell's alive" 🔮 When tying the sixth knot, tie in a bag with jade inside and say "By knot of six, this spell I fix" 🔮 When tying the seventh knot, tie in a bag of moonstone and say "By knot of seven, events I'll leaven" 🔮 When tying the eighth knot, tie in a bag of obsidian and say "By knot of eight, it will be fate" 🔮 When tying the ninth and final knot, tie in a bag of Quartz and say "By knot of nine, the spell is mine. This cord is woven with energy I choose. Favourably to make our school year smooth. Provide us with strength of the mind and luck, the overcome the year" 🕸 After spell, hang the cord over where you do your school work at home, or above your bed. Replace when you feel needed. Blessed be xxx