#ExerciseTechnique can make all the difference in getting the results you desire. Though there is a place for #CheatReps, it needs to be kept in perspective. Warm-up weights and #LightWeights need to be treated and focused on in the same manner as #HeavyWeights. I frequently see #BarbellCurls look more like #ReverseGrip #HangCleans where every muscle, but the #Biceps is being overloaded. Begin focusing on really #StrictReps and see the positive changes. #Fitness #MastersFigure #StrengthTraining #StrengthAndConditioning #BodyBuilding #AgingAthlete #FitAfter50 #FitOver50 #Pushing60 #PumpingIron #NextLevel #NextLevelLiving #StrengthToEndure #AdvoStrong #AdvoFit #CoachMcB #TrainHard #GetFit #GetStrong #FatGripz #E3Gloves #E3GripsAndGloves #TecniqueTechniqueTechnique #TechniqueFirst