well holy shite, it’s actually been almost 4 years since the accident. Definitely took a fair bit of time to get back to feeling this agile and looking toned again, but I've been consistently running my morning mile every day for 2 years solid now (no expectations of doing marathons or even halfs any more, mind, but we did just sign up for another 5k), regularly back at the kickboxing, and finally back up to a solid 140 lbs.

















