Jun 15, 2020
Our ten year wedding anniversary gift to each other! #strongerbytheday #strongstrongfriends #liftchick #chickswholift (at East Mesa, Las Cruces) https://www.instagram.com/p/CBcL9dIj60b/?igshid=zsihvc8rjbe1
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Our ten year wedding anniversary gift to each other! #strongerbytheday #strongstrongfriends #liftchick #chickswholift (at East Mesa, Las Cruces) https://www.instagram.com/p/CBcL9dIj60b/?igshid=zsihvc8rjbe1
Solid! @musclemanmarcus Finally deadlifted 700lbs for a Huge PR - The feeling was incredible, to finally feel like I've broken through a wall that just been there this whole time. To feel like I've done enough. Everytime it rains I know I'm going to have a great workout. It's like a spirit cleanse and a reminder that everything is gonna be iight and everyday is a new day. It was a few of us in here today but @strengthempiregym had me lit af. Nothing but positive vibes. - - "There's always happiness in looking forward to something" Press on everyone and Happy Friday - - #BrickByBrick #MuscleManMarcus #StrongStrongFriends #PressOn #BBTS #Deadlift #Gains #USDAAproved #StrengthTraining #Powerlifting https://www.instagram.com/p/Byngdb3Aij-/?igshid=1nqm3x7xdbj74
Love single leg glute bridges to activate all the muscles that like to get sleepy sitting for long periods of time. . Love these women, who I train with. The single hardest thing about our roadtrip, and recovering from surgery, was not being able to train with these amazing women. . I am so grateful to be back sharing the work with you!💪🏼@active_core_fitness @bkalgreninwa @lynnfi2000 and @karenbfitness . . . #strongstrongfriends #trainingpartners (at CrossFit Fuse)
I haven’t posted gym photos in a while! I smashed out my squat day with the start up of my powerlifting (😍😍) program! It feels weird to feel like you’re starting all over again, to start back at lower weight, but when you change how you’re working out, it’s better to slow down, start lower and work your way up instead of starting high and ending up hurt! I loved my workout, never felt bored (except when waiting for the only squat rack @afingersoll ) but otherwise it was awesome! I love following #RPnutrition! Rocking my new gym converse (the purple ones died guys 😰) I’m feeling great and I can’t wait to lift more #heavyshit thanks to @megsquats for the constant motivation when College, Working and Family makes you want to quit the gym! But that time, is ME time. #powerliftingwomen #hustle #winnersfabfinds #nike #girlswholift #anytimefitness #swontario #strongstrongfriends #student #nursingstudent #hardofhearing #deaf #phonak #gymrat
Finally got a crossover bra that doesn’t cut into my back in stupid places - it’s Triumph ‘Triaction Hybrid Lite’ from John Lewis. Most sports bras for larger chests come in horrible neon colours and just crush everything against you (in odd shapes), which ruins the look of nice crop tops. Bought 4 just in case they get discontinued 😎 . . . #gymlife #gains #bra #sportswear #momswholift #womenwholift #girlswithtattoos #girlswholift #backday #strongwomen #strongstrongfriends #shouldergains #croptop #puregym
Very happy coincidence I'm posting this on #InternationalWomensDay 🤗 here's some of the insanely strong women I had the blessing of meeting and/or watching at the Arnold. All these women are strong in their own ways, all similar yet different. I could go on but thank you all for blessing this world and this industry with your strength. Thank you from myself and all of the other ladies you've helped inspire and helped get into lifting. 🎆 Also I think I speak for everyone when I say I'm pumped to see @daniellamelo deadlift 600 one day🤔 🎆 Yes I do the same pose in every pic because if it ain't broke don't fix it 😂 And now for the hashtag portion #gwpl #girlswhopowerlift #strongstrongfriends #donutsanddeadlifts #strongwomen #beyondlimits #arnold2018 #PeepTheShoeGame 👟 (at Greater Columbus Convention Center)
Wearing the @gymshark seamless set - for the XS for the compression, pretty hard to get them off once you get sweaty! Let’s hear it for bearing the midriff even when you still have a fair amount of fat to lose 😂. . . . #fitness #fitfam #gymsharkwomen #gymshark #midriff #womenwholift #cardio #walking #gym #momswholift #fitnessmotivation #fitnessjourney #leggings #leggingsarelife #women #female #strongwomen #strongstrongfriends #puregym
This is my 3 weeks into programme back shot. I have no idea how to a) stand in front of the camera straight and b) tense my back muscles... this might just be nicely arranged fat but it looks ok I think. I’ve found it hard to feel like I’ve burned out on upper body days, but I’m there 5 days a week giving it 💯! I even ripped the pants (underwear) I was wearing today doing squats 😳😬💪🏽 . . . . #legday #body #womenwholift #momswithtattoos #momswholift #gymlife #gymlove #muscle #veganmuscle #workout #puregym #fitfam #fitness #fitnessmotivation #fitnessjourney #womenwithmuscle #strongstrongfriends #strong #bodygoals