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Hey Everyone

I think it's about time for a little reintroduction since the last time I introduced myself was 3 years ago when I started this blog.

So here's to a new one:

When I started posting here I was in my first year of studying nutritional sciences. I have since graduated with a Bachelor of Science degree.

I am now working full time in a hospital in my city and learning new things every day.

My studies are not over yet, because I am planning to do my Master's degree. However, I would like to gain some work experience in my field first.

I would like to do my Master's in nutritional medicine and nutritional therapy.

Apart from that, not much has changed about me as a person: I love reading, I love being outdoors, I could easily win a world championship in coffee drinking and I have another great passion:

Writing. Unfortunately, I haven't had enough time to write in the last few months as I had to get used to my new job and change my routine, but I hope to work more actively on my crime and short stories again in the near future.

Nevertheless, I am grateful for the experiences I have been able to gain and even if the journey to this point has been exhausting and not always great, I have come a long way and I know that this is just the beginning and not the end.

Last but not least, this blog is a safe space for everyone. I think it's great that there are communities like this one, where you can keep track of your progress and motivate one another. So if there's something you want to talk about, have questions or just have something on your mind that you want to get off your chest, feel free to come and talk about it. I'm happy to help in any way I can.

Thank you for reading through 🖤

thursday, july 28, 2022 🌼

after the pen!! I didn't work on some of things I was going to so I changed it up for next week bc I don't really need to work on those things! 🌷

happy days surround you :)

Imagine this:

It's a warm Saturday morning, you've just woken up and are making yourself a big cup of coffee to start the day. The birds are chirping outside and you decide to sit out to catch the first rays of sunshine of the day and look at the trees whose leaves are lush green and carry the feeling of summer.

You take your first sip of coffee and feel the warmth slowly spreading through your body.

You take a deep breath and realize that all your worries and negative thoughts are actually not as relevant as you once thought. You realize that all the goals you have set for yourself are actually achievable and so much closer than you thought. You realize that all the time you thought you could always do more and be better and perform better, you were already enough and always will be. In this moment you realize that all these years you have already overcome all the demands, hurdles, unexpected situations, strokes of fate and difficult times. No matter how hopeless your situation seemed, you always found a solution.

Bad thoughts will cross your path again and difficult situations will come your way again in the future, but you can finally take a more relaxed approach to life because you can finally allow yourself to think that you already have everything inside you that will allow you to do what fulfills you and make you happy. You've made it this far, why shouldn't you be able to make it in the future? This is just the beginning of your long journey and happy days will surround you.

You exhale, take another big sip from your cup and feel ready for the day ahead. Ready for the life that awaits you and that you will shape yourself.

I have to admit that it's been ages since I've posted anything here, but a lot has changed for me in the last few months and I'm slowly getting used to my new routine.

Nevertheless, I would like to know how everyone is doing!

Tell me how your day was, how your studies are going or just whatever you want to talk about!

Let's take a coffee and chat break together 💕☕️

sunday, july 17, 2022 🌷

before the pen!! trying some new things to track my progress and my goals when I practice. I'll post it after the pen too :)

🎧special - Lizzo

my january cover page :)

my journal is super minimal bc I never have time to make it pretty so I'm glad I get breaks when I can spice it up haha

working on my bullet journal before my spring semester starts next week!

what are you guys up to?

a completed practice checklist!

kind of changed my mind on what I wanted to work on so some things aren't crossed off haha