#suicidepreventionapp

[simonesayslove]

Taking care of your mental health is about you. Your wellness matters. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #nami #youareloved #suicidepreventionapp #nimh #nih #mbsr #mindfulness #trauma #ACEs

[simonesayslove]

Your mental health matters, so very much. Keep seeking help. Start seeking help. Take someone to get help. Continue to stay encouraged ✨ You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

[simonesayslove]

Mindful living for our mental health. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealthmonth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

[simonesayslove]

The ups and the downs, they'll all make sense one day. For now, keep pouring into you. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealthmonth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

[simonesayslove]

Reconnect and work on yourself, especially when you feel there is no reason to. I've been feeling reallyyyyy off lately and I realized (with the help of my beautiful fiancé and a personal encouraging tribe) that I will feel worse if I neglect what connects me to myself and the wonder of life - beyond chasing a check. These amazing movements help me everyday. Check out @blackgirlinom, @21ninety & @shinetext to help nourish your mind, body and beautiful black soul 🌻 You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealthawareness #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

[simonesayslove]

"And this was perhaps the first time in my life that death occurred to me as a reality. I thought of the people before me who had looked down at the river and gone to sleep beneath it. I wondered about them. I wondered how they had done it—it, the physical act. I had thought of suicide when I was much younger, as, possibly, we all have, but then it would have been for revenge, it would have been my way of informing the world how awfully it had made me suffer. But the silence of the evening, as I wandered home, had nothing to do with that storm, that far off boy. I simply wondered about the dead because their days had ended and I did not know how I would get through mine.” — Giovanni's Room Happy Birthday, James Baldwin. Like many of our most brilliant writers, Baldwin suffered from depression and unsuccessfully tried to end his own life numerous times. RIP 🦋🌻✨ You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #jamesbaldwin #simonesayslove #sslove #minoritymentalhealthmonth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

[simonesayslove]

We can't forget to take moments to breathe today, okay? I promise, our racing thoughts of uncertainty will thank us. Hang in there, sunshine. Link in bio to remind you to welcome the journey of mental wellness. Thank you ✨ You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealthmonth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

[simonesayslove]

Therapy is not in my budget right now, so I'm grateful mindfulness & meditation are holding me/my worries down. What is your practice like? You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • • #simonesayslove #sslove #minoritymentalhealthmonth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp