No instructions necessary! Reach out for the fridge and assemble. The caramelized onion dip has only 3g of carbs per 2 tbs, so yeah, I am not eating the whole bowl! The duck egg is a result of steaming it at medium high for 12 min, I think it's perfect! #sundaybreakie . . . . . . #ketobreakfast #keto #eggsontop #foodphotography #duckeggs #eatyourcolors #colorfulfood #healthyeating #healthyfood #lowcarbdiet #thecornichon #goodfood #ketofoodie #ketoideas #cleanthefridge #veggies #eatyourveggies #ketolunch #ketoforlife #ketoforbeginners #ketogeniclifestyle #instaketo #ketogenicdiet #ketocommunity #ketofamily #goodeats https://www.instagram.com/p/BvrZoYEAMWs/?utm_source=ig_tumblr_share&igshid=1r3427ko1jrks