#tabbouli

[saltsockervadd]

This old lady turned 30 this weekend. Was a blast.

[ladressebistro]

My choice of super healthy vegan breakfast 🍀Baba Ghannouj 🌿Tabbouli 🥠khubz #babaghannouj #Tabbouli #vegan #veggie #vegetarian #healthy #breakfast #khibz #khubz #lebanese #lebanesefood #ladressecuisine #ladressse (at L'Adresse Bistro Saigon) https://www.instagram.com/p/CHjP0MAJrEN/?igshid=1q78hhdd1rlh0

[eatwellbitch]

Tabbouleh Salad


¼ c extra fine bulgur wheat


3 c flat leaf parsley, chopped


½ lb tomatoes, chopped


Garlic


Lemon juice


Virgin olive oil


Mustard seed


Additional optional: ¼ c mint chopped, scallions chopped, romaine lettuce heart


Soak bulgur with salt 20 minutes until slightly softened. Drain and squeeze out excess water.


Combine bulgur, garlic, parsley, mint, tomatoes, scallions.


Food process garlic, lemon juice, mustard seed, olive oil, salt to make a dressing.


Notes:


Zaid substituted parsley with kale (leaves and stems) we lightly steamed then food processed


Zaid made a highly acidic dressing, with lots of garlic and lemon
Bulgur can be substituted with other grains - quinoa, etc.


You want to see a lot of green in the final salad

[bruisedlotus]

Who says you can’t eat well living in a bus (that half the time is disabled - either no running water or no electric - it’s the utilities roulette). Been working out hard so can’t undo it all with fast food and not rich enough to eat at nice health food places SO! My idea of “tabbouli” made mexi: • 1 Bell pepper (i like orange or yellow but whatever you got) • 1/3 jar of salsa • 2 jalapeños • 1 packet of instant 90second microwaveable “Spanish style” rice (precooked so even if your microwave is out - it’s cooked, just crush the packet around to loosen) • 1 plastic mini clamshell of any #microgreens • any leftover chicken or other protein (if not spiced - chop and shake in a bag with 2 tbs of taco seasoning) if desired • one can no added sodium black beans, rinsed • ¼ -1/3 cup pepper jack roughly chopped block #cheese • Guac or whatever other doodads you got • eat as is or fill tortillas

[tastesofhealth]

Tabbouleh - Healthy Parsley Salad

[cannibalspicnic]

sings a little song to myself:

I ate tabbouleh

Now I got parsley in my teeth

Hey! Parsley in my teeth

Oh yeah!

I ate tabbouleh

Now I got parsley in my teeth

And I can't find my floss

Hatcha!

[ladressebistro]

What is that in the picture? It’s a Tabbouli Is that salad? A mezze, appetiser, fresh salad that includes bulgur, tomatoes 🍅, parsley 🌿, onions 🧅, extra virgin olive 🫒 oil, lemon🍋, and spices x🌶 🧂 etc... Considered to be one of the most important fresh salads on a Lebanese table and sometimes served with lettuce leaves 🥬 and or bread 🥯 khubz. At L’Adresse you find it fresh colourful tasty and irresistible for those who would want to lose weight or eat veggies only . Packed with Vitamin C. . . . . . #tabbouleh #tabbouli #tabboule #salad #meze #appetiser #tomatoes #onions #oliveoil #bulgur #lemon #spices #saltandpepper #cumin #parsley #healthy #vegan #veggies #veggy #vegetarian #ladressecuisine @ladressebistrosgn (at L'Adresse Bistro Saigon) https://www.instagram.com/p/CJ0nHT_ppP2/?igshid=u7f7frhpnad6

[sumnersuzanne]

All I want to eat from now on, always. 🤤 . . . #dolmas #tabbouli #tomatoes #cucumbers #redonions #blackolives #jalapeno #oliveoil #thankstraderjoes (at Greenville, South Carolina) https://www.instagram.com/p/B9LgVKtB19G/?igshid=pdkj0p69rxl3