#takerest

[yogadaily]

( Like it? Buy Jade & Jute - Travel Yoga Mat || Curated with love by yogadaily) 

[claygrn]

remember to take as much rest as you need because your mental health is much more important than work or studying

thank you for still trying ❤️

[thesincerethoughts]

I finally realized,

It's okay to get lost in darkness It's okay to let teardrops stream down my face It's okay to not always wear a smile It's okay to have a terrible breakdown After all, I have a delicate soul that gets tired one day or the other.

[yogadaily]

(via Πέντε στάσεις της γιόγκα που διώχνουν το στρες - Όλοι μπορούν να τις κάνουν in 2023 | Cool yoga poses, Yoga poses, Yoga poses for beginners   || Curated with love by yogadaily)

[yogadaily]

(via 16 Must Know Seated Yoga Poses: Grounding Asanas - YOGA PRACTICE  || Curated with love by yogadaily) 

[yogadaily]

(via 10 Steps of Yoga Nidra  || Curated with love by yogadaily) 

[yogadaily]

(via Savasana Poem: Free to Simply be Simply me - Blog - Yogamatters   || Curated with love by yogadaily) 

[yogadaily]

(via How Long Should Savasana Be? Yoga Pros Weigh in   || Curated with love by yogadaily)