#tastyhummus

[mrasarescaredofwomen]

Zesty Hummus Recipe featuring fresh dill and green onions. A must-try twist on a classic dip.

Hummus Recipe - Hummus with Dill and Green Onions

[simply-aimeelorraine]

These grilled veggie hummus wraps are a delightful addition to any vegan cookout. Packed with vibrant grilled vegetables and flavorful hummus, they are a perfect balance of healthy and delicious. Plus, they are easy to make and can be customized with your favorite veggies and herbs.

Ingredients: 1 zucchini, sliced lengthwise. 1 yellow squash, sliced lengthwise. 1 red bell pepper, halved and deseeded. 1 red onion, sliced into rounds. 1 cup cherry tomatoes. 1 tablespoon olive oil. Salt and pepper to taste. 4 large whole wheat tortillas. 1 cup hummus. 1/4 cup fresh basil leaves. 1/4 cup chopped parsley. 1 lemon, juiced. 1 clove garlic, minced.

Instructions: Warm the grill up to a medium-high level. Add zucchini, yellow squash, red bell pepper, red onion, and cherry tomatoes to a bowl. Add olive oil, salt, and pepper. Toss to coat. Grill the vegetables for five to seven minutes, or until they are soft and lightly charred. Grill the tortillas for one minute on each side to warm them up. Add the hummus, basil, parsley, lemon juice, and minced garlic to a small bowl and mix them together. Put some of the hummus mix on each tortilla. On top of each tortilla, put some grilled vegetables. Use toothpicks to hold the ends of the tortillas together as you roll them up. Cut the wraps in half and serve them right away.

Prep Time: 15 minutes

Cook Time: 10 minutes

Heel To Heal Superhero 5k

[lucerni-resistance]

This Olive Tapenade Hummus is a flavorful twist on traditional hummus. The addition of Kalamata olives gives it a rich and tangy flavor that pairs perfectly with the creamy chickpea base. It's a great appetizer or snack option for gatherings or just a tasty treat for yourself.

Ingredients: 1 can 15 oz chickpeas, drained and rinsed. 1/4 cup tahini. 2 tablespoons olive oil. 2 cloves garlic, minced. 1/2 cup pitted Kalamata olives. 2 tablespoons fresh lemon juice. 2 tablespoons water. 1/2 teaspoon ground cumin. Salt and black pepper to taste. Chopped fresh parsley and extra olives for garnish.

Instructions: Put chickpeas, tahini, olive oil, and minced garlic in a food processor and blend them together. Mix until it's creamy and smooth. Fresh lemon juice, water, ground cumin, salt, and black pepper should be added to the mix. Once more, process until everything is well mixed and the olives are small pieces. Add more salt, pepper, or lemon juice if you think it needs it after tasting. Put the Olive Tapenade Hummus in a bowl to serve. Top with extra olives and chopped fresh parsley. You can dip crackers, vegetable sticks, or pita bread in it. Have fun with your tasty Olive Tapenade Hummus!

Prep Time: 10 minutes

Cook Time: 0 minutes

alexis