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One year #beforeandduring must of what I lost was the first three months and then I've been bounce-ily maintaining since. I'm not as far along as I wanted to be. Nevertheless I shall persist. #weightloss #weightlossjourney #diet #eatinghealthy #weightlosschallenge #loseit #teammonarch #fitness #exercise #caloriesincaloriesout #caloriecounting #cantstopwontstop #nomorezerodays #beforeandafter #beforeandafterweightloss #beforeandduringweightloss
Post #workout #selfie twenty minutes on the arc trainer. Some poor girl passed out in the locker room, hope she's okay. They called the paramedics for her. #weightlosschallenge #weightlossjourney #loseit #teammonarch #biggestloser #gym #planetfitness #diet #fitness #weightloss
Lunch is 2 chicken breasts, mixed veggies, and roast brussel sprouts with bacon #weightloss #weightlossjourney #diet #eatinghealthy #weightlosschallenge #loseit #teammonarch #fitness #exercise #caloriesincaloriesout #caloriecounting #cantstopwontstop #nomorezerodays
Breakfast! Not pictured a fourth pancake, syrup, and my morning mug of tea. Even so 420 calories total for all the food. Delicious breakfast... although lacking in fiber. #fitness #diet #weightloss #caloriecounting #caloriesincaloriesout #loseit #teammonarch #fitspo #fitspiration
273 calorie lunch. A salad with grilled chicken breast and a fruit cup. 33g protein, 5g fiber, 7g net carbs. #fitness #diet #weightloss #teammonarch #fitspo #fitspiration #caloriecounting #caloriesincaloriesout
I decided to try the beach body on demand site. Today I did day 1 of #p90 and damn I worked up a sweat. I ended my workout before the ab video came on. I forgot day one had a second part. I was pouring sweat! #fitness #exercise #weightloss #fitspiration #fitspo #teammonarch #beachbody
Bought myself two rewards for hitting 275 since it was my first goal. Maybelline color sensations lipstick in coffee addiction, and a fancy new scale that does body fat percentage #weightloss #weightlossjourney #diet #eatinghealthy #weightlosschallenge #loseit #teammonarch #fitness #exercise #caloriesincaloriesout #caloriecounting #cantstopwontstop #nomorezerodays
So this is going well. #weighin #weighinfriday #progress #weightloss #weightlossjourney #diet #eatinghealthy #weightlosschallenge #loseit #teammonarch #fitness #exercise #caloriesincaloriesout #caloriecounting #cantstopwontstop #nomorezerodays
