#interview with the vampire#iwtv#the vampire armand#assad zaman
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Making it rain taters! Sweet taters that is! Got the oven on 400 and these little pieces on a non stick cookie sheet. I'll season them when they get out with a little olive oil spray :) You can go sweet with cinnamon and Stevie or savory with a garlic and parsley. I tend to make both batches because I'm indecisive. #cooking #easymeals #sweetpotatoes #potatochips #homemade #cookingvideo #foodporn #mealprep #carbsaregoodforyou #carbs #teamslice
It's #motivationmonday kids! And this client made my day! She's been busting it for 4 weeks and made tremendous progress! Couldn't be a happier coach! I typically don't post much about my clients because I like their journeys to be private but this text didn't have anything that would trace to her ;) but just like my clients I need motivation too. Motivation to be a better coach and motivation to get through the slowest month as a personal trainer (you #fitness professionals know what I'm talking about) so I want all my clients to go into the new year with just a resolution to be the best! They already have created life changing behaviors they don't need a resolution to do that :) #newyear #newyou #happygirl #chaseyourdreams #teamslice #makeitcount #2014 #npcbikini #fitnessamerica #modelamerica
Loved my club wear round last night from #modelamerica took a risk and it paid off 6th place among an amazing group of competitors!! #fitnessamerica #FitnessAmericaWeekend #vegas #model clubwear #teamslice
#sneapeak of my shoot with @statusfitness with David Ford! Great staff and we got some awesome shots! Can't wait to see what's picked! #photoshoot #lasvegas #fitnessamerica #bikiniamerica #modelamerica #statusiseverything #statusfitness #model #bikinimodel #teamslice
14 Days to go til Vegas! #fitnessamerica weekend here I come. Rocking my @flextyfamous tank with the perfect message for me right now. This close to the stage and all my results will come from the kitchen at this point. Staying prepared, eating the right Foods at the right time, and fueling the body will be responsible for bringing my best package. At this point I am just putting in the sweat time in the gym but I am not getting any more PRs or making huge progress in lifts but I am just pushing it to the end!! Happy #flexfriday yall and don't forget to check out #ftyf because they have a huge drop of items coming next Friday!! #itallstartsinthekitchen #wherethemagichappens #mealprep #contestprep #modelamerica #bikiniamerica #ff #fitspo #fuelyourbody #fitfam #flextilyourefamous #teamslice
#tbt to one of my favorite photos from the very first photoshoot I ever did aside from engagement pictures with @jackelynlynamphoto. I didn't really know what to do, what to wear, how to pose but hey #fakeittilyoumakeit BUT I am still learning how to feel comfortable in front of a camera - I'm still really awkward and looking through my gallery after a shoot can be painful. Lots of #stankface #bloopers for sure! Haha!! #fitnessmodel #model #modeluniverse #modelamerica #fitnessamerica #photoshoot #picoftheday #ootd #inspiration #throwback #workout #teamslice #mystrongmoment
It's finally here!! Packing and hitting for the road for the #fitnessuniverse Ohio Valley!! Been coaching @brittneegraman for over 10weeks and she is MORE than ready to take the stage!! I have been so impressed with her dedication and drive! She has proved to me she has what it takes :) and I am proud to say she is my first competitor to take on the #modeluniverse division!! Let's get your war paint on girl and take over that stage :) #teamslice #fitnessamerica #modelamerica #fitness #fitspo #fitfam
