hey guys this is your reminder to TAKE CARE OF YOUR MOUTH AND TEETH‼️‼️‼️‼️
your teeth are so incredibly important! no one wants dentures! please remember to brush your teeth twice a day as well as floss, scrape ur tongue, and fluoride!!
if you are brushing ur teeth twice a day, YAY! :D but it’s not enough! flossing is very much needed, cavities can still form if you don’t floss. fluoride helps strengthen ur teeth so they can be big boys and prevent tooth decay and further problems! i cannot stress this enough, TAKE CARE OF THEM‼️‼️‼️
not only does all of this help your teeth to be sturdy and healthy, it most certainly helps with bad breath! just brushing your teeth only helps so much, and most the time it doesn’t work, especially if you haven’t been very good with it. flossing gets all the gunk and plaque off your pearly whites that are makin’ things smell! this is also where scraping your tongue comes in. bacteria lives on your tongue too! no one wants it! so make sure to get a tongue scraper, im sure your dentist has some so don’t be afraid to ask! scraping your tongue can help immensely with bad breath, especially if you floss, brush and fluoride along with it!
REMEMBER‼️‼️
you must do ALL of these if you want to ensure a healthy mouth! you can’t just scrape and brush, or brush and fluoride, etc. all steps are incredibly important! GUYS‼️‼️ CAVITIES AND CROWNS ARE NOT FUN‼️‼️ THEY ARE EXPENSIVE‼️‼️ and to add on top of all that, you feel great afterwards! I’m always happier and feel much cleaner after taking care of my teeth, and you will too! who doesn’t like knowing their breath is fresh and their mouth is healthy?
i know it can be hard, especially when your trying to form the habit. i struggled myself for a long time, only recently really coming down on my teeth hygiene. but it’s so worth it!! just try your best and DON’T take breaks for a night! that is what kills the habit. just imagine how nice and clean your teeth will look without all that gunk in between them!!
if you don’t believe me, my dad is a dentist and runs his own practice. I’ve learned from the very best! he works with patients who have cavities left and right, he’s worked with smokers, etc. if you guys have any questions, go ahead and ask, I’d be happy to get an answer from my dad for you! :D
