#theclaylife

[vitaclay]

Barbecue sauce is good with almost any meat...save money and make your own nutritious BBQ sauce in VitaClay! Ingredients: 1 tablespoon bacon grease, walnut or coconut oil 1 large onion, finely chopped 3 tablespoons minced garlic 3 tablespoons honey 1 5-6 oz can tomato paste 1 cup chicken or beef broth 2 t mustard or ½ t mustard powder 2 tablespoons cider vinegar salt and pepper, to taste 1/4 tsp Worcestershire sauce; pinch cayenne pepper Directions: 1. Saute onion and garlic in oil until translucent, 3-5 minutes 2. Add this mixture to tomato paste and honey in the clay pot, stir. 3. Add all other ingredients, stirring until smooth. 4. Set to "stew" for 1 hour. 5. Serve, dip or jar. Keeps for 2-3 weeks in the refrigerator. For an extra kick, add small chunks of pineapple 5 minutes before it’s finished cooking. #VitaClay #claylife #claylove #theclaylife #theclaylifechoseme #barbecue #barbeque #BBQ #bbqsauce #saucelove #sauceitup #passthesauce #makeityourself #homemade #BBQlove #cleaneating #lowsugar #easysnacks #yourfriendswillloveit #vitaclayeasy #fortheloveofclay #eatoodfood #fastslowcooking #cookinginclay #nourished #foodlover #foodlove #personalchef #foodobsession #foodie #healthyfood

[vitaclay]

Tony writes: “ I wanted to let you know that I use your amazing product at least once or twice a week and credit the VitaClay and your recipes for my total and complete physical transformation. As you can see in these attached photos, I gradually lost 25 pounds from April to September last year and have kept the weight off since that time. The key to my weight loss and health transformation was using the Vitaclay "every week" to make my now favorite chicken vegetable soup. I make a fresh batch every Sunday night and eat a bowl of the soup every day during the week and once or twice per week for dinner or late night snack as well. In addition to the weight loss, I have also stopped taking my stomach meds and I believe it’s because of delicious and health food I eat now prepared in the Vitaclay.” Wow! We are so glad that VitaClaycan help people like Tony, and like you, to achieve health goals and maintain well-being in everyday life. Here is Tony’s beloved recipe if you’d like to try it for yourself: (Soup recipes are well-suited to all VitaClay models!) Tony’s Secret Weight Loss Soup with Chicken and Veggies Ingredients: · 3-4 lbs of whole grilled or rotissere chicken broken in parts chicken thighs with legs · 1 cup chopped carrot · 1 cup chopped celery · 1 cup chopped onion · Water to fill the pot · Salt, pepper and seasonings to taste (pre-cooked chicken may already contain sufficient salt/ spices) Directions: 1. Load grilled chicken in Vitaclay VM7900-8 2. Fill up water or broth to almost to the top but leaving enough room for veggies later 3. Set on "soup" to cook for 1-2 hours 4. At last 30 minutes to finish cooking, load all veggies to cook for the rest of time 5. Scoop out veggies and meat to serve and Enjoy! Use leftover meat and bones and add new veggies and water to make next round of soup! Serving for 2, 2-3 times per week How about you? Has VitaClay helped you in your health and weight-loss journey? Do you have any recipes you’d like to share with others or have us convert to VitaClay? Let us know! #VitaClay #eatclaylove #chickensoup #weightlossjourney #weightloss #theclaylife #claylove #homemade #makeitathome #leftovers #eatclean

[vitaclay]

VitaClay machines seal, and so they create an environment that seals in steam, moisture and nutrients, but the built-in steam valve also releases pressure to avoid the high-pressure cooking environment. And many meals can be made in VitaClay in 30-45 minutes, start to finish! No waiting for it to build or release pressure: so your food is ready when you are. You can also delay-start cooking time on the multi-cooker models, so if you want dinner ready when you get home, you can do that. VitaClay is different from other slow cookers as it has much faster cooking times for every dish: slow cooker recipes that call for 8 hours on low setting would be cooked for 2 hours or less in VitaClay. A recipe calling for 2 hours on hi in a slow cooker would only need about 30 minutes in VitaClay on stew setting, on average. And since VitaClay can cook everything from soups and stews to broth and roasts, to rice and even yogurt, there isn’t much this machine can’t do, and fast! With VitaClay, there is no reason to have multiple kitchen appliances: slow cooker, rice cooker, yogurt maker, stock pot, pressure cooker—because VitaClay can do it all! #wholefoodcooking #organic #theclaylife #theclaylifechoseme #vitaclayrecipes #vitaclayrecipes #homemade #eatclaylove #claylove #claylife #cleanliving #cleaneating #cleaneats #foodporn #foodgawker #foodie