#thehitroom

[amycainefitness]

It was weight bump up day today. It was challenging. I couldn’t do every rep. But I’m totally feeling badazzz! 💪 #Bodypump #thehitroom #discoverybay #strength #strengthtraining

[amycainefitness]

After a busy start to the week, I finally made it to #Bodypump -> sometimes it’s hard to fit it all in. Just do what you can, when you can!! #keepmoving #strength #strengthtraining #thehitroom #discoverybay #sweatpink (at The HIT Room)

[amycainefitness]

Sometimes you just need a good sweat to find your smile. #hongkong #discoverybay #thehitroom #bodypump #HIIT #strength #strengthtraining #sweatpink #sweatyselfie

[amycainefitness]

Winter arrived in #HongKong making it really hard to head out for #Bodypump, but those calories say it was a smart move! #thehitroom #strength #strengthtraining #sweatpink #fitfluential (at The HIT Room)

[amycainefitness]

I worked hard for the 400+ calorie burn at #GRIT today!! There were times I wanted to quit. Times I had to take a break. But I kept going and feel AWESOME now that it’s over! #discoverybay #thehitroom #HIIT #strength #cardio #workout #bamrbands

[amycainefitness]

Without #Bodypump, I would not be as strong as I am today. #truth #hongkong #discoverybay #thehitroom #strength #strengthtraining #sweatpink (at The HIT Room)

[amycainefitness]

Full body #strengthtraining today. #bodypump #thehitroom #strength #fasterwaytofatlossvip

[amycainefitness]

#GRIT done. Because it’s #sweatysaturday and that’s what you do if you want results! #thehitroom #hongkong #discoverybay #cardio #strength #fasterwaytofatlossvip #sweatpink #sweatyselfie #fitfluential