#therapy is fun

[irishironclad]

That moment when you realize your own impossible standards and refusal to give yourself forgiveness and grace is your biggest hurdle between you and God

[thatonerubberduck]

From the bottom of my heart I would like to sincerely thank:

The X-Files

Music

The idea of therapy

And art

For helping me make it through the week with my sanity intact.

[extinctavialae]

bonded with my psychiatrist abt our hatred of statistics and the normal distribution

[tarrenterror25]

Me: Haha, I wonder why I vibe with Roman so much

Also me: Has experienced neglect, can't trust anybody, everyone is out to get me, and I'm always masking.

Ah. Right.

[saturn-a-0007]

OKAY WHO IS HIDING THE “THERAPY IS PUNK ROCK” SHIRT FROM ME? TELL ME WHERE TO BUY IT, ILL GIVE YOU MY LIFE SAVINGS.

[oh-my-damn]

Y'all think you're in therapy but you're not in therapy like I'M in therapy

God I love my therapist. Best in the business fr

@taylorswift @taylornation 🫶🏻

[skyy-vibin]

At therapy talking about submas

Me: so there’s these two train twins right, and they’re twins so you don’t separate them

Therapist: ok

Me: they got separated

Therapist: *gasp* no!

Me: and one of them got amnesia!

Therapist: oh no!

[tuntematonkorppi]

me summarizing what my therapist just explained: so basically you’re saying that if my brain isn’t super busy with something it goes automatically in depression mode? like a shark who dies if it stops swimming?

therapist: more like a shark who has an existential crisis about every aspect of its existence if it stops swimming. but yes.

me: i’m a shark.

therapist: more or less.