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#DAY24 #OCTOBERYOGASPICE #Parsvottanasana The key to this #posture is keeping the #hips square and moving forward through the #chest instead of rounding the #spine. @beachyogagirl @kinoyoga @aloyoga @yogisheart #yoga #yogaeverydamnday #yogabeforework #blackwomenpracticeyoga #thickyogachic #progressoverperfection #stretch #flex #thickandbendy #youaintseennothingyet #namaste
#DAY19 #OCTOBERYOGASPICE #Bakasana or #CrowPose or #CranePose Beginners can keep both feet on the ground and just lean into the #arms. Use the #triceps like a shelf fue the armpits. @beachyogagirl @kinoyoga @aloyoga @yogisheart I'm using my ball for support until i get stronger to hold myself up for this #pose. #yoga #yogabeforework #yogainmyonesie #yogaeverydamnday #thickyogachic #iloveyoga #namaste
#DAY16 #OCTOBERYOGASPICE #ArdhaMatysendrasana or #YogaTwist This #posture was extremely difficult for me and i felt very uncomfortable in it, but it's a great posture for the #spine and the #hips. Remember to breathe and try and stay 5 full breaths. #yogaeverydamnday #idoyoga #yogapictures #yogavideos #thickyogachic #thickandbendy #getbent Some of yall gone flip when you see these big ole legs wrapped around my own head 😦 #DontLikeItDontLook 👀🙈🙀😽😸 #namaste
#DAY3 LATE BUT BETTER THAN NEVER LOL... #AprilAbsAndAppleBottoms with host @yogigirl_ and sponsored by @villonclothing #yoga #yogi #YogaChallenge #aprilyoga #aprilchallenge #workout #yogaafterdark #thickyogachic #thickandbendy #cardio #fitness #eatclen #namaste
#DAY4 #APRILS WITH THE LOVELY @iamreneewatkins AND SPONSORED BY @superdopemin #RWYoga THIS ONE IS CHALLENGING FOR ME!! BUT HEY, #RESULTS COME WITH #HARDWORK RIGHT??? SO, #DIGIN!! #GetFit #Yoga #yogaeverydamnday !!! #yogaafterdark #thickyogachic #hipopeners #straddle #flexibility #thickandbendy
#DAY3 #AprilStraddles WITH THE LOVELY @iamreneewatkins AND SPONSOR @superdopemin MY LEGS ARE SUPER SORE!!!! I'VE COMMITTED MYSELF TO 3 CHALLENGES 😨😨 After watching my own video, i feel like i can do better on this one... It was challenging but I'm able to observe my own weaknesses and strengths.... And i feel accomplished!!! #IWantMore #yogaafterdark #iloveyoga #yogalife #stretch #thickyogachic #yogaandme
