I would kill alot of people with enough motivation

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I would kill alot of people with enough motivation
https://m.facebook.com/ThinkingRationally/
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i have no idea what im doing right now but i do know what im NOT doing.
So my friend asked me to watch her kids earlier they're a little rowdy but not too extreme. But she said no that it was okay she'd find someone else to watch them. Why did she just text me at 11:00 p.m. asking if I could watch them. part 1
Part 2 I already made plans like after she told me it was okay like my anxiety is through the roof I feel so bad bow but I already secured plans with someone else. She doesn't seem mad about it but I feel horrible. Like awful
Hey there lovely,
Can you try looking through some of these calming tips to try and calm your anxiety? Remember to breathe, in and hold and out. You're going to be okay.
You said yourself that she doesn't seem mad about it, and I am sure she isn't because she said she would get someone else so therefore it is not your fault at all for making other plans after being told that you didn't need to watch them that night. When situations like this arise, try and challenge your irrational thoughts. The most realistic situation is that she said she would get someone else, tried to but it got a bit too late and she hadn't been able to get anyone, so she text you on the slight chance that you weren't busy, which you were, so there is no problem because it was only asking on the slight chance. You were busy, that is okay because she told you before that she would get someone else. She wan't mad with you.
I know it is hard to think rationally when anxiety pops up but try to challenge your thoughts when you can. If you can't, try and tackle the problem head on. For example, you could have texted her saying 'I'm sorry, when you said you'd get someone else I made plans for tonight, I feel really bad about it now and I just wanted to apologise' and then you'd probably get a reply such as 'Don't worry at all I was only asking incase you weren't busy but I assumed you probably would be, it's no problem at all- don't worry yourself!'. Then, not only have you apologised and explained your feelings and actions, you also get confirmation that it is okay. Try and remember these for next time!
We are always here if you need us.
Take care,Adrienne
x
You know it's never going to be, so what are you clinging on to? The dream? The idea? A possibility? Reality is not even beautiful with this one. Let it go. Leave it be.
Try not to think about it. You do have control over what you think about so if you think about it and it makes you sad, you are essentially craving that feeling of sadness. And if you’re always sad all the time, or so it seems, then honestly sadness is your most powerful feeling at this point in your life. Whatever is triggering your sadness has such a profound effect on you that you’re willing to embrace whatever emotion said stimulus projects out on you. It’s just a shame that stimulus will never be as affected by you. Move on. Let go. Time heals. If there are instances of clarity embrace them fully. The day is coming when that moment of clarity will turn into a constant reality. Be patient. Breathe. And just ride this wave out. Storms can’t last forever.
--so did Zero die of natural causes? If so, what's the big deal? I mean, I get where y'all are coming from, but... he lived a happy life, he got Yuuki, he had beautiful children and probably got to hold and kiss Yuuki whenever he wanted to or felt like it. (Not sure how I feel about Kaname being the only one left though, how lonely.)
Until I see FULL raws and translations, I'm going to calm down, take some deep breaths, and IMAGINE MY BABY BOY SMILING WITH HIS BEAUTIFUL FAMILY.
Thank you. *bows*
don't even bother, denise. it's not like it's gonna happen.