it's been a while since I shared a little bit of my practice with y'all 💛 some gentle movement ending in a dance party with some puppy love #thisismypractice
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it's been a while since I shared a little bit of my practice with y'all 💛 some gentle movement ending in a dance party with some puppy love #thisismypractice
Took me a while to really appreciate this "Law ". . . #LetItFlow . #FindYourFlow . #Namaste #NahImmaStay . . #ThisIsMyYoga #ThisIsMyPractice #SameThing . . #iKnowEveryrhingAndNothingAtTheSameTime. But really IDKshit lol. . . #happymonday 😬 . . 🖖🏾 (at New York, New York)
My fearless heart practice . My practice maintains my soul! See the entire video on my YouTube channel https://youtu.be/7ljEiVq1DII @ybicoalition @accessibleyoga @amara_vidya @amyenaz #thisismypractice #thisismytimeonthemat #yogasteya
Welcome to #autOMn its day 14 of #threesistersyoga #yogachallenge and today we stand. We stand firm on our convictions; keep resilient to our promises. We stand on Our Word; resolute to our practice. We may sway through the winds of change yet erect firm through our foundation. We may bend but we don't break. We may relieve ourselves of our fruits, shed our leaves but we reproduce, reinvent and recover through all seasons. Just when you think we are done, TA-DAH!!!!! here we are again. #tadasana there is #tadasanaineverypose in every pose, in every season, in every situation of our lives, in every spiritual currency of souls. You can get back up; are you willing to is the question. #findyourstrength #thisismypractice (at Island Spa & Sauna)
All you need in this life is ignorance and confidence, and then success is sure. Mark Twain #nakedsoulyoga #thisismypractice #befree #jtb4ever #strengthbeyondstrength #clothesfreeyoga #yoga #fitfam
c e l e b r a t e little victories 🙌 let go of things that weigh you down so you can fly ☁️ featuring #bandha work for #handstand pikes and tucks yoga is mainstream-ly known to be a physical practice—much of what you see on Instagram, honestly. But it goes so much deeper than that. If you ever read my captions, they merely scratch the surface of the depth I'm talking about. Letting go mentally lightens your mood, your emotions, your spirits. It lightens your legs, strengthens your arms, engages your bandha locks and enables you to float I always say 💭 "What you cultivate within yourself is manifested outward into your physical practice and being." 💭 #yoga #yogagram #yogavideo #tuckthatshit #pike #inversion #practicemakesprogress #thisismypractice (at Yellow Yoga Studio)