#thursdaysplitscrew

[michellerosado]

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray ❤️🕉 . . Good morning, afternoon, evening! 😍 On #Thursdayswesplit and I join the #thursdaysplitscrew @_balance_in_life_ and @jennyg2bfit in one of my favorite asanas... Hanumanasana in forward fold. 😌 I have not come into splits in a few weeks, and to be honest my mind was a bit nervous about it. 😬 Returning to the breath in any stressful situation is sooo important. Breathe in to prepare, exhale to fold. 😊🕉🙏🏻🧘🏻‍♀️🌱🗽 . . Bra: @onzie “Breathe All In” Leggings: @niyama_sports Mat: @liforme . . . . . . #practicepracticepractice #armbalance #split #letsdoyoga #yogainstructor #yogis #frontsplit #yogaforeveryone #yogaposes #nyc #nycyoga #asana #myyogalife #yogagirl #ashtangi #ashtanga #ashtangayoga #yogawithmikaila #ashtangi #vegan #hanumanasana (at New York, New York) https://www.instagram.com/p/Brm4JHpgU-k/?utm_source=ig_tumblr_share&igshid=sp9iwpqdjnsy

[aquaburns]

Sometimes you just have to split! . Thanks to @jennyg2bfit 💋❤️💋 🧘🏽‍♀️ 🏝 Splits in paradise ☀️ 🌊 . . Sometimes splits aren’t so fun, but I gotta hand it to Stephanie of @aquaburns for her positivity and creativity 🙌🏽 !! . . Keeping it real, she is having a “Divorce Sale” until Saturday August 11. . . Use the code DIVORCE40 for 40% off . . Visit @aquaburns for the link in bio. . . . . This is also my #thursdayswesplit sgare this week. Hosted by @_balance_in_life_ please joinans share your splits practice and use the hashtag to join the #thursdaysplitscrew. . . #aquaburns #bikiniyoga #caymanislands #hanumanasana #beachyoga #palmtree #blueskies #summervacation2018 (at Wanderlust Hollywood)

[michellerosado]

On #thursdayswesplit and I once again join my beautiful #splitscrew Sisters Jenny @jennyg2bfit and Erin @_balance_in_life_ in this Supta Hanumanasana or #reclinedsplits. This is the first attempt at this #asana and it felt SOOO good to be still. ☺️🕉🙏🏻🗽💗🌿🗽🧘🏻‍♀️🌅 . . . . . . . . #nycfitness #yogachallengeworld #vegan #igfitfam #igcommunity  #yogastrong #yogaeverydamnday #veganfitness #nyc #nycyoga #thursdaysplitscrew #yogabalance #ashtangi #splits #hanumanasana #veganfitness #flexible #bendy (at New York, New York)

[michellerosado]

On #ThursdaysWeSplit and I join the beautiful #thursdaysplitscrew yoginis Erin @_balance_in_life_ and Jenny @jennyg2bfit in this #Hanumanasana #mermaid in #prayerhands. 🧜🏻‍♀️🙏🏻 I’ll be moving tomorrow so I needed to stretch my body as much I could today. ☺️🕉☕️🧘🏻‍♀️🌿 . . . . . . . #yoga #igyogachallenge  #yogalove #igcommunity #vegan #yogastrong  #yogaeveryday #ashtangi #veganfitness #yogawithmikaila #splitscrew

[michellerosado]

Yay! On #ThursdaysWeSplit and I join the #thursdaysplitscrew with my beautiful Sis @jennyg2bfit and the stunning @_balance_in_life_ 💕 Today I wanted to see how far I could go in a #backbend, and added a bit of a #twist. 😉 . . #Hanumanasana is also my #sdy for my beautiful Sis @sophie_seoul_yoga. Here are some facts: 💕 . * I lived In Tokyo for a month * At 15 I was offered a record contract * Released the book, “Pursuing Your Destiny” in 2011 and writing my next book * I haven’t watched TV in four months * 😁

[alavinephotography]

My #TeamRecovery Yogi Sister @_balance_in_life_ invited me to join in on some #splits fun with she and the #ThursdaySplitsCrew for some #ThursdayWeSplit fun. • I'm going to pull out a #carpoolyoga #throwback for #tbt if that's ok 1) because my hammies are currently in dislike with me and 2) because I miss my old carpool line-up spot under the beautiful canopied road...(the short of the long, if you care, is that there's been a change in how the cars line up this year...) • Anyway... hope this Bound Lizard Lunge counts towards all the Splits fun!