Finding Your Calm: An Introduction to Yoga This workshop series is designed to introduce new students to the physical practice of yoga. A smaller class size allows for more individual attention, detailed instructions and questions. This 4 week absolute beginner workshop is recommended for those who are new to Yoga. Saturdays: October 16, 23, 30 & Nov. 6 4:00pm to 4:45pm With : David Gellineau To register click on link in bio. 🙏🏾🤸🏿♀️🧘🏽♂️ . . . . . . . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #vinyasakrama #ashtangayoga #yogaseries #practice#yogaforeverybody #yogaforlife #torontoyoga #torontoyogacommunity #torontobeaches #letsdoyoga (at Beach Yoga Center) https://www.instagram.com/p/CUvTs-zlsrE/?utm_medium=tumblr








