#thyroid awareness

[cheryllclayton]

[clinicspots-dc-blog]

Thyroid hormones are important to regulate the metabolic process of the body. But when thyroid starts producing too much or too less hormone, it results in hyperthyroidism or hypothyroidism respectively. In case of hyperthyroidism, the secretion of thyroid hormone increases and our body starts using the energy faster than the normal. What are the symptoms of Hyperthyroidism? • Fast heart rate • Nervousness • Fatigue • Excessive Sweating • Weight loss • Thinning of hair If you have been diagnosed with hyperthyroidism, then you should avoid following: • Sea foods: fish, prawns, crabs, lobster, etc • High iodine foods: cheese, egg yolk, milk • Gluten food: Wheat, barley, semolina, malt • Red and processed meat • Fried foods Whereas, in hypothyroidism the thyroid gland produces an insufficient amount of hormone, that slows down the metabolism of the body. What are the Symptoms of hypothyroidism: • Constipation • dry skin • Muscles and joint aches • Fatigue • Feeling cold • Weight gain Things to avoid if you are having hypothyroidism: • Few veggies : Cabbage, broccoli, cauliflower, spinach, etc • Nuts and seeds: Peanuts, millet, Pine nuts • Fruits and starchy plants : Sweet potatoes, strawberries, peach • Soy foods : Tofu, soymilk, etc • Processed foods: Cakes, Cookies, Hot dogs While maintain proper diet one should also go for regular yoga, exercise, and meditation.

[iheartguts]

R U ready for the polar vortex? Thyroid sure is!

[iheartguts]

Say hello to the ThyMaster. 

[sowrabharora]

Thyroid Awareness Month. Understand how the small thyroid gland plays a big role in metabolism, energy, hormones, diagnosis, symptoms, and t

[akirareviews]

“I Thought My Thyroid Was ‘Just Getting Older’—Then ThyraFemme Proved Me Wrong”

Feeling tired all the time, gaining weight for no reason, or dealing with mood swings can make any woman think, “Maybe my thyroid is just slowing down with age.” That was my story too, until I found ThyraFemme, a gentle thyroid support made especially for women in the USA who feel “off” but keep being told their labs are “normal.” With daily use, I started to feel lighter, more energetic, and more like myself again.

ThyraFemme is designed to support a healthy thyroid, balanced hormones, and a steady metabolism, so you can get through your day without crashing on the couch by 3 p.m. It fits easily into a simple morning routine and pairs well with a normal, everyday lifestyle. No crazy diets, no extreme workouts—just consistent support for your body from the inside out.

Why Women Love This 💖

Helps support healthy energy levels so you don’t feel tired all day 😴➡️⚡

Supports a balanced mood, so you feel calmer and more in control 😊

Promotes a healthy metabolism to help with weight management ⚖️

Easy-to-take formula that fits into a busy American woman’s routine 🕒

A great option for women who feel “not heard” about their thyroid struggles 💬

If you’re a woman in the USA who feels like your thyroid is “just getting older,” ThyraFemme might be exactly what your body has been waiting for. 🌸 Read more

[absentbutterfly24]

Today was my day off and I still ended up going into work because my department was having a potluck. I tried 4 different soups and ate a bunch and went home and had my 3:00pm crash. I was out for 2 hours

[marlodramatic]

CHECK YOUR FUCKING THYROID DAY!

Today is Thyroid Day, and some of you live in deeply unhelpful countries. If you have to lie about family history to get a thyroid check, DO IT.

Autoimmune isn't fun and it doesn't fucking get better if you leave it untreated.