#transformationtuesday ! Melt away tummy, melt away!!! #day16 #rossprogressions #workinprogress #lifestylechange #timetolosetheweight #beyondthescale #wwtulsa #letsdothis #icandoit
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#transformationtuesday ! Melt away tummy, melt away!!! #day16 #rossprogressions #workinprogress #lifestylechange #timetolosetheweight #beyondthescale #wwtulsa #letsdothis #icandoit
Everyday that I have a scheduled work out.... this keeps me going. I may not 'at that time' want to work out, but my mind that knows the future progress because of it is saying 'You can do it!' #motivationmonday #nevermissamonday #sweatsesh #timetolosetheweight #beyondthescale #wwtulsa #letsdothis
#facetofacefriday !! {April 2015} 👉 {October 2016} and still more progress to go!! #workinprogress #rossprogressions #lifestylechange #timetolosetheweight #beyondthescale #wwtulsa #letsdothis #whoswithme
Dinner time!! Peppercorn Pork Tenderloin, Light Ceasar salad kit, and baked potato with FF cheddar cheese, FF sour cream, and little butter {8sp} #ww #weightwatchers #wwoklahoma #timetolosetheweight #beyondthescale
Thirsty wednesday?!? Prepped for the afternoon! Couldn't finish all of my Apple from lunch so I threw it into my afternoon snack!! Greenberry Shakeology {3sp} with baby kale mix, 1/3rd Apple, and Unsweetened almond milk. #ww #weightwatchers #timetolosetheweight #beyondthescale #wwtulsa #wwbalance #mmmhmmm #dontcountblendedpoints #lifestylechange
Lunch at home today. Finally finishing up my Chicken Noodle Soup {3sp} paired with half a turkey sandwich {2sp} and green tea {0sp} 7 weeks ago I pledged to give up pop at one of our meetings... it's crazy to think it's been that long. I don't really crave it anymore, but sometimes water just isn't enough, so I've been making batches of tea the last week or so. Sometimes it is hard when we go out to eating for options to drink other then pop!! But other then that I'm striding right along. #ww #weightwatchers #timetolosetheweight #beyondthescale #wwtulsa #wwbalance #mmmhmmm #nopop #homemademeals
#nevermissamonday working out way later then I'm used to, but that's what happens when #lifehappens had a little bit left over of my shake from this morning, so I'm enjoying that post work out!! Now time for bed! #doitagaintomorrow #ww #weightwatchers #timetolosetheweight #beyondthescale #beachbody #shakeology
I've been doing some thinking and I currently have 2 instagrams... one for weight watchers and one for personal, but my weight loss journey has become more then just #ww and I don't feel the need to keep them separate anymore, and I want to share my story with my friends and family as well! So bye bye 2nd ig account.. and hello one combined effort! #weightwatchers #timetolosetheweight #beyondthescale #wwtulsa #beachbody #shakeology #moresupport