Sunday - week 7 ✨🌟⚡️🔥💥🌸🌺🌴🍎🍊🍉🍌🍇🍓🍑🍍 . So achievements for this #tiubikiniseries I have had the #tiuteam mindset the whole time 💕 no matter if I made a slip or felt down. I have continually came back here and had to reset. Which I've never done before, normally always give up week 2 or 3, like I've said before. So I'm looking at this even if I don't lose a ton or show massive physical change it's been a HUGE MENTAL change! Also, I have been consistent on eating 5 meals and keeping a mental check on logging them with MyFitnessPal!! I'm making small changes!! 💞💥🌸🎉 I'm still working on not feeling guilty about amounts of calories and also giving myself treats, or when I slip up. Just bounce right back. . SO thankful for the #TIUcommunity #tiugirls and our @toneitup trainers @katrinaascott @karenadawn 😻😘 y'all make me smile and just are too cute! I like everything y'all like!! 😹😹 . Let's FINISH this thang strong 2 more weeks then #7dayslimdown !! 🔥🔥🔥 . #letsgetit #tiumember #tiunutritionplan #tiulove #tiumeals #tiuworkouts #tiucheckin #tiumealprep #tiudallas #tiutexas #tiubabes #tiuchallenge #tiuapproved #tiutransformation #tiugoals #tiuachievements #tiubounceback #smallvictories #kb #tiuwhy