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Some shoulder stability for the #rotatorcuff and #core work. #functionalfitness #training #suitcasecarry #kettlebell #kettlebelltraining #kettlebellworkout #tmbcoaching #personaltrainer #personaltraining #triceps #fitnessinspiration #fitness #seattlemodel #model #veteranmodel #veteran #seattlepersonaltrainer #seattlefitness (at Seattle, Washington)
Some shoulder stability for the #rotatorcuff and #core work. #functionalfitness #training #suitcasecarry #kettlebell #kettlebelltraining #kettlebellworkout #tmbcoaching #personaltrainer #personaltraining #triceps #fitnessinspiration #fitness #seattlemodel #model #veteranmodel #veteran #seattlepersonaltrainer #seattlefitness (at Seattle, Washington)
Upper body #kettlebell movements. Blasting shoulders with presses and high pull #personaltrainer #personaltraining #model #seattlemodel #fitness #fitnessmodel #tmbcoaching #kettlebellworkout #kettlebelltraining #seattlefitness (at Seattle, Washington)
Today's #pushpullworkout with core at #tmbcoaching. Do these 6 movements for 45 sec/15 sec rest for 3 rounds. Don't forget to #liftheavy. #liftheavythings #healthylifestyle #fatloss #weightloss #buildmusle #feelgood #seattlepersonaltrainer #seattlepersonaltrainer #coreworkout #selfmotivated #inspiredfitness #fitspiration (at Canvas Apartments)
#tmbcoaching circuit of the day: #squats, #speeddeadlifts, pulse-ups, #starjacks. Do these 4 movements at 30 sec interval and 10 sec rest. #intervaltraining #personaltrainer #hiitworkout #seattlefitness #tmbenterprise #bellevuewashingtonpersonaltrainer #xsenergy #xsnation @tabatabootcamp @xsnation (at Seattle, Washington)
The #tmbcoaching movement of the day: #slamball + #triceps #pushup. Get your heart rate up, #burnfat, and #buildmuscle. #circuittraining #strengthtraining #trainingforwarriors #xsenergy #xsdestination #nutrilitenutrition #seattlepersonaltraining #seattlepersonaltrainer @tabatabootcamp @ideafit @trainingforwarriors @perform_better (at The SeattleGYM powered by ProRobics: Queen Anne)
Maintain focus on the #dream and #vision with a great work habit. The #results will follow. #successminded #selfmotivated #entrepreneurlife #seattlelifestyle #tmbcoaching #inspiredthinking #freeenterprise #freedomthinkers (at Seattle, Washington)
