#tonyhuge

[enhancedathlete]

@larrywheels broke #tonyhuge arm! hi he just broke my #ego 🤣. Perhaps the overall #strongest in the world learnin me some tips here in #dubai @binousgym #armwrestling #muscle #gainz #gymmotivation (at Binous Gym) https://www.instagram.com/p/CWDRrKdvvcm/?utm_medium=tumblr

[enhancedathlete]

@tonikohonenifbbpro and @tony.huge hitting chest @musclefactorypattaya using SST training with Cluster Sets. Basically lots of short heavy sets with little rest until #chest is toasted. #mostmuscular #gymlife #sidechest #ifbbpro #chestday #bodybuilding #tonyhuge #massmonster (at Muscle Factory Pattaya) https://www.instagram.com/p/CXVNp5_Pa-9/?utm_medium=tumblr

[enhancedathlete]

Putting in size fast the last few days in #lasvegas from the American food. Took mk677 the last few days and at a pizza for dessert both nights. So I did gain some fat and water. But it feels good to feel full again. #tonyhuge #sidetricep #abs #muscle #classiquephysique #mensphysique #bodybuilding @realkennyko (at Las Vegas, Nevada) https://www.instagram.com/p/CTb2y17L4Gs/?utm_medium=tumblr

[enhancedathlete]

I’m #hard; she’s #soft. I’m #big; shes #small. I’m complicated; shes simple. i’m a slut; shes a slut. omg we have something in common. let’s explore that 😈😈😈 #tonyhuge #relationshipstartstomorrow but tomorrow never comes because we live in the present 🧙‍♀️🧙‍♀️🪄 https://www.instagram.com/p/CPx9RjGjz_C/?utm_medium=tumblr

[enhancedathlete]

Posing in #India between filming days for #porus. found this old video. One thing I need to do is explain what cycle I did for each different goal and video I have to show the results. at that time i was taking #sarms #masteron and low dose #winstrol. low dosages for short period of time. a healthy approach. I think what people don’t realize is that yes sometimes I take higher dosages of things for experiments but usually I’m using low-doseage and usually only for short periods of time. there is a huge misconception of how much drugs and #steroids I take. I actually take roughly 1/3 of what most pro bodybuilders take dosage wise. and i don’t #diet, #trainhard only 2 hours per week and sleep only 5 hours per night with hectic 18 hour work days with few breaks. I think it’s an absolute miracle how I’ve used the #chemistry to build and maintain so much #muscle despite so little effort or impact on my health. because it’s not about the amount of chemistry I use it’s about the intelligent pragmatic calculated use of it that gives me such good results with such healthy approaches. #biohacker #tonyhuge #enhanced #enhancedathlete #drtonyhuge (at Mumbai, Maharashtra) https://www.instagram.com/p/B8T601fDSn-/?igshid=36q4g5qi3lsg

[enhancedathlete]

Just one of the many tricks I can perform at your children’s birthday party. introducing Tony Huge the injection clown. #drtonyhuge #bodybuilding #clown #tonyhuge #enhancedathlete #coachtrevor @therealcoachtrevor #fitnessmotivation #muscle (at Sacramento, California) https://www.instagram.com/p/B7WS_T5D_lu/?igshid=gze3s1h53p12

[enhancedathlete]

@briancage and @drtonyhuge videos on building permanent #muscle, #flexibledieting, and taking breaks from supplements. Short answer: hard training while off supps maintains gains, after eating a cheat meal skip next meal to get back on track, we’re enjoying having low maintenance muscle now. we used to have to be extremely disciplined to build and maintain muscle. now being 35yo and 37yo and building a level of permanent muscle it’s easy to maintain. #bodybuilding #verticaldiet #intermittentfasting #briancage #drtonyhuge #tonyhuge #enhancedathlete https://www.instagram.com/p/B2fSRlcDmtX/?igshid=15l821qttvk2d

[enhancedathlete]

why i train in the mirror... There’s a few ways that I can help isolate a very specific #muscle or part of a muscle I’m working. At my level I cannot afford to healthfully gain much more weight. I need to focus on just bringing up my weak points and becoming more #symmetrical. so in order to isolate a muscle I’m trying to develop I either have someone else touch them also while I’m working at to help me connect to the muscle, or I can track some muscle so hard that it almost cramps so I can verify I’m cramping the intended muscle, or I do extremely high repetition sets so I can feel what muscle is burning and try to limit the burning in the supporting muscles I do not intend to work. but the most fun and the fastest is to watch the muscle in the mirror because I’m lean enough to where I can see the muscle I’m intending to work flexing more than the supporting muscles and then I know I’ve nailed it. I met a guy who completely change the structure of his muscles in his entire body and I would never have believed it unless I saw it with my own eyes but he did it by isolating very specific fibers in very specific parts of the muscle and ever since then I’ve continued to practice and perfect the ability to isolate at that level. and as a result I have also been able to change the structure of some of my muscles. and for the stubborn muscles that won’t change structure I just inject them with formafill 😂🥳. #enhancedathlete #drtonyhuge #tonyhuge https://www.instagram.com/p/B2m_ARFDlxF/?igshid=rk7v3u0kkva